This is my Happy Place!!! Between the instructors and everyone who goes there it's pure awesomeness. It really is a home away from home. Everyone cheers you on and supports one another. Lauren who is the owner really has something special with LI Dance Fitness and that's because she is really just the absolute BEST!!! She makes you want to push yourself and when you do she's there with the biggest smile cheering you on. Without her I would never thought I would be where I'm at in pole. I recommend LI Dance Fitness to everyone I meet. So if you're interested in pole, silks, lyra and hula hoop this is the place to be and once you do you'll never want leave.
This is the first pole dance studio I've ever been to, so, needless to say I was nervous! The moment I walked in and was greeted by Lauren I felt welcome. She is one of the most encouraging and genuinely caring people that I know. She takes her time explaining all the moves whether it be for Zumba or Pole. No matter what level you are you will feel welcomed and challenged here. Come ready to sweat!!
This studio environment is friendly and welcomed me once I walked in. I didn't know what to expect in class, but when I took Lauren's class, she made me feel confident about myself. Her class was so much fun and that I told everyone at my work. Highly recommend taking classes here if you work near by and looking for some fun exercise!