Name: BeneFIT Body Mind Spirit, LLC
Address: 1607 Ranch Rd 620 N #500, Austin, TX 78734, USA, US
Telephone: +1 512-572-3989

BeneFIT Body Mind Spirit, LLC is a gym, located at 1607 Ranch Rd 620 N #500, Austin, TX 78734, USA. They can be contacted via phone at +1 512-572-3989, visit their website www.benefitby.com for more detailed information.

Location :

1607 Ranch Rd 620 N #500, Austin, TX 78734, USA

Contacts :

Added by Jopie, at 17 December 2012

Monday 5:15 – 5:30 AM, 8:45 – 9:15 AM, 5:15 – 5:45 PM
Tuesday 8:45 – 9:15 AM, 5:15 – 5:45 PM
Wednesday 8:45 – 9:15 AM, 11:15 – 11:45 AM, 5:15 – 5:45 PM
Thursday 8:45 – 10:30 AM, 12:30 – 1:00 PM
Friday 8:45 – 9:15 AM, 11:15 – 11:45 AM
Saturday 8:45 – 9:15 AM, 11:15 – 11:45 AM
Sunday 8:45 – 9:15 AM, 1

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Alejandra Echeverri

12 March 2020

I am very happy practicing Yoga @ BeneFIT Body Mind Spirit. I’ve done other Yoga practices in the past, but this Bikram Yoga is really AMAZING. I’m receiving a lot Benefits from the practice -
Better sleep, more relaxed during the day, eating less junk food and focusing more on nutrition.
I feel lighter!!! 💕💕
Scott Marabito

23 November 2019

Very good for bones, brain, muscles, core — need I say more? I have never said I wish I hadn’t gone.
Sullins Stuart

16 April 2019

This is an excellent yoga studio. Nora Jeanne and her staff are terrific. I had never attended a yoga class, much less hot yoga, until last week. Wow! It's hot! And the poses are challenging. After a week I can already tell I'm much more flexible and benefiting from it in mind, body, and spirit. Highly recommend!
Megan Shakley

10 April 2018

Best yoga studio I have ever been to. Once I tried “hot yoga,” I couldn’t go back to “regular yoga.” The instructors are stellar, and I love that there is a 90 and 50-minute option.

Nora, the owner, as well as all the instructors are wonderful- very inspiring and friendly. You will want to go everyday!
Makoto Kern

22 November 2017

The instructors are all absolutely wonderful. I went in with bulging discs in my spine and each one paid specific attention to my movements, told me what I should do and avoid and really made me feel welcome in the class. Highly recommended!
SJ

07 November 2017

This place smells absolutely disgusting, as soon as you walk in the front door - you're hit with sweat and mold. The locker room has stained curtains that smell musty. The studio floor is a raggedy brown sweaty carpet with tape all over it. Seriously? I've only ever seen wood floors in a yoga studio before. The windows and curtains in the studio are dirty and stained. I stayed for one class and the smell was just overpowering the entire time, I won't be going back. I felt like I was going to catch something the entire time, I couldn't relax - and I actually got a sore throat from the vile air. The instructor is friendly and helpful but the studio is revolting.
Charles Love

12 December 2014

This is the place to go if you want to transform your body and mind. Ninety minutes, 105*, 45% humidity, 26 postures, breathing, sweating and detoxifying your body. The key is to decide to go for ten out of the first fourteen days. You will LOVE the results :)
Beth Schwinger

21 September 2014

Nora Jeanne's has the best Bikram Yoga studio in Austin!!! She's also an excellent teacher. She's always polite, kind, and greets me by name! Wow!!
It's the one place that I can truly forget about everything relax and focus on strengthening my body. My legs and stomach have truly benefited from this class. They have more definition. I thoroughly enjoy the 50 min. class. It fits better with my schedule. If you truly want to change the shape of your body, Nora Jeanne's BeneFit yoga class in Lakeway is the place to do it. You will get a well trained teacher everytime!! Beth Schwinger
John McNerney

24 December 2012

I have been going to Benefit for the past 6 months. The staff is awesome and professional and they make it fun. I have lost 28 lbs. and have improved my flexibility a great deal. I stopped taking my blood pressure medicine and my doctors are loving that. I have to say it is a challenge, but you will feel excellent when you leave 90 minutes later. Bekram Yoga is very addicting, I enjoy seeing the same people at the classes, I feel like they are my family. In my last class a guy was wearing a device that monitors calories burned. He burned 860 in our last class, so that explains my weight loss. I enjoy the class because we all work at our own pace and I never feel uncomfortable being a beginner with Zero coordination.