Amazing..I love this place they are so wonderful and I've never had a workout that is so streamlined. I recommend this to anyone who wants to see results quickly.
Awesome low impact full workout in 40 minutes on their Megaformer. Small focused movements, and use of core is the focus. Drop in $5. Combo class with power cyclingg available. $15/ class for cycling. Just visiting and was happy to get a great workout. Sore after one session. Highly recommend. Some say it is Pilates on steroids.