• Delete
  • Edit

About

SheWhoRests is a health, located at Berlin, Germany. They can be contacted via phone at 49 155 1120 6570 or email at [email protected], visit their website shewhorests.com or Instagram profile for more detailed information.

SheWhoRests is a Berlin-based emotional wellbeing community offering coaching, somatic practices, and wellness education for women. The organization takes a body-first approach to wellbeing, incorporating nervous system regulation, somatic practices, breathwork, and sound healing as a foundation for personal growth and self-understanding.

The community's work is structured around the SheWhoRests Method, a three-part framework consisting of Rest & Regulation, Women's Body Wisdom, and Identity & Expansion. This framework draws on principles of cyclical wellbeing, menstrual awareness, and Ayurvedic practices, alongside identity-focused coaching methods developed under the brand's Magnetic Mind approach.

SheWhoRests was founded by Ritika, a yoga instructor, sound healer, and women's circle facilitator with ongoing training in identity and mindset coaching. Services are delivered through several formats, including complimentary community circles held in Berlin, structured wellness workshops, and private one-on-one coaching sessions for individualized support.

SheWhoRests serves a growing community of women across Berlin and internationally through online offerings. The organization's services are educational and coaching-based in nature and are not intended as a substitute for psychotherapy, psychological counselling, or medical treatment.

Join a free women's circle in Berlin and discovery call to explore how SheWhoRests can support your journey. Visit shewhorests.com to learn more.

Tags : #EmotionalWellbeingCoaching

Location :
Berlin
Added by SheWhoRests, at 17 September 2026

Opening Hours

  • Monday 24 hours
  • Tuesday 24 hours
  • Wednesday 24 hours
  • Thursday 24 hours
  • Friday 24 hours
  • Saturday 24 hours
  • Sunday 24 hours

Frequently Asked Questions (FAQ)

  • What is SheWhoRests??
    SheWhoRests is a Berlin-based emotional wellbeing community for women, offering coaching, somatic practices, and wellness education rooted in a body-first approach to personal growth and self-understanding.
  • What is the SheWhoRests Method??
    It's a three-part framework consisting of Rest & Regulation, Women's Body Wisdom, and Identity & Expansion. The method draws on nervous system regulation, cyclical wellbeing, menstrual awareness, and Ayurvedic practices, combined with identity-focused coaching through the brand's Magnetic Mind approach.
  • Who founded SheWhoRests, and what is her background??
    SheWhoRests was founded by Ritika, a yoga instructor, sound healer, and women's circle facilitator with ongoing training in identity and mindset coaching.
  • What kind of services does SheWhoRests offer??
    Services include complimentary community circles held in Berlin, structured wellness workshops, and private one-on-one coaching sessions, along with online offerings for women outside Berlin.
  • Is SheWhoRests a substitute for therapy or medical treatment??
    No. SheWhoRests' services are educational and coaching-based in nature and are not intended to replace psychotherapy, psychological counselling, or medical treatment.

Gallery

Add missing information

Add Products and Services

Reviews

No reviews yet. Be the first to add a review.

Rate & Write Reviews