Very good facilities for all sport remedial and recreational purposes. Full size pool. Physio facility good but expensive.
It was my first time visiting the place. Looks great
Friendly environment and staff. Great new equipment. Not too crowded. Professional instructors. All for a fair price.
My 95 year old grandfather was admitted to the rehabilitation facility on offer and they helped him to a full recovery. The security of the place is great and all the staff are friendly. A tour of the facility is available upon request and their equipment definitely gives surrounding gym's a run for their money. The indoor running track is an added feature no other indoor establishment offers not to mention their state of the art equipment used daily.
Best gym I've been too. Just lacks a steam room. Makes up in helpful instructors and well marked equipment.
I have been a member for many years and really enjoy all the classes in which I take part. The staff always make me welcome and are very professional and kind with any problems or concerns. The change rooms are kept to a high standard. I also enjoy the social side with other members.
Its a good place for gym spacetias and clean they know how to train everyone like disable and yu where involve in an exdent annyone ,and they are profetionals trauned by UCT. and therse Doctors also.
I prefer them than the other plases.
Very special place. Surrounded by people who are interested in fitness. Who cares about their bodies. Healthy lifestyle
Exceptional. Dr Willem Van der Merwe was very thorough & impressive!
This place is a very good place. There are many options. There is a very good swimming pool ; 25 metres, and exercize machines and classes, pilates, you name it, it is all there.
My first real experience of physical exercise and gym. Total acceptance and coaching in my quest to become a healthier and fit. Thanks to all at Sports Science Institute!
If I could gym there every day it wouldn't be enough. Probably the best gym in Cape Town. Awesome place! Friendly and helpful staff.
An amazing place and one I love to visit as often as I can.
Facilities and staff and members are all the best.
Well done to the whole SSISA family
Great gym. There are always friendly staff around to help, the classes are fun, and the facilities are good
I went to see a physician about an issue who sent me for scans but the list of scans was incomplete. 3 weeks later, I am still waiting to hear from the doctor about the results. On the day, they did offer to give me a cortisone injection based on the fact that they didn't actually know what was wrong 😳 Surely after all we know about cortisone injections and the small success rate it has - with more reports of it doing more harm than good - this shouldn't actually be the failsafe, fallback solution when not actually know what's going on?
Affordable membership fee, with all the facilities you could want in a gym. Friendly staff with on site nurses. You receive a free physical fitness test upon joining along with a tailor-made work out plan
Sports Science is great. The only reason I defected to Virgin Active is because I travel so often. If a scientific basis to your training is what you are after no one else in the Cape delivers quite like SSISA. I was a happy member for many years and still use some of the other service providers at the venue
I absolutely love gyming here, way better than Virgin Active in my opinion. I hardly ever have to wait for equipment, parking's free as long as I like, they gave me 4 tailor-made workouts when I started, after doing an initial assessment, people help correct your form and teach you to use new machines Do yourself a favour and gym here.