About
Location :
Added by Jopie, at 25 April 2016
Opening Hours
- Monday 8:15 AM – 12:15 PM, 3:45 – 7:45 PM
- Tuesday 8:15 AM – 12:15 PM, 3:45 – 9:15 PM
- Wednesday 8:15 AM – 12:15 PM, 3:45 – 7:45 PM
- Thursday 8:15 AM – 12:15 PM, 5:30 – 7:45 PM
- Friday 8:15 AM – 12:15 PM, 5:30 – 7:45 PM
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9 Reviews
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04 September 2017
Valerie and her team are awesome. Excellent customer service. Instructors are knowledgeable and they take time to ensure your form is correct based on your level of practice. Lots of classes to choose from as well. A+++++++
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31 August 2017
I have taken yoga from Valerie for 17 years and have had the great pleasure of being able to teach for her for at least 12 years or more. I love all of the teachers at the studio. All of the teachers have received extensive training in yoga, which prepares us to be able to offer all students a quality and personalized class!
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24 August 2017
I look forward to greeting everyone at Sunrise when I get to work in the mornings. There are so many smiling faces and it is my favorite part of the workday! I also get to come to Sunrise for yoga classes. I enjoy the instructors and it is a joy to be a part of this community whether I am working here or attending classes here. Come and see what Sunrise has to offer! It is a wonderful place to be! #employeebingo
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10 August 2017
Such an amazing, inclusive community of people! Fabulous classes packed full of great information and instruction. I would highly recommend this studio!
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17 August 2016
Sunrise Yoga is a place where you can go to learn more about yourself, your body and your mind. Being brand new to yoga, I was welcomed with warmth and instantly felt at ease. There is no judgement on your capabilities and each instructor is mindful of your level of experience for any of the class types.
I would highly recommend Sunrise Yoga to anyone wanting to improve their self!
Try the Yoga Wall class, it's amazing!response / report this review -
29 July 2016
There are many things that I can say about Sunrise Yoga and learning yoga.
Here are some of them:
have some fun while making your body stronger
meet great people and make some friends
instructors who have a passion for yoga and share that passion
no pressure - you can just do poses or learn to live your yoga off the mat
I started yoga to get my strength back after major surgery. In 4 years, I weight the same but now where a clothes size smaller. Meditation helps me deal with the stresses in my life. And learning how to live mindfully has only enriched my life. I have found a group of people where kindness and compassion are the rule not the exception.
I am now one of those annoying people that talks about yoga to anyone and everyone.
It may not be for you but try it, it might just change your life.response / report this review -
06 July 2016
All the instructors are compassionate to all levels of experience in yoga. They have the training and background to help you feel comfortable and succeed with yoga and all it has to offer. Sunrise has a wide selection of classes to chose from. You will love it here.
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28 June 2016
A friend of mine highly recommended this yoga studio, the wall yoga class specifically and it was amazing! I was able to go as a guest with my friend, since I live out of the country and i was quite impressed. The teacher, Valerie, was very attentive to all the students and made sure we all felt comfortable while hanging upside down and everything else we did with thr harnesses. Definitely recommend this class and studio!
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02 May 2016
Everyone is so friendly and helpful, no pressure, no judgment, just calm assurance! I went to Valarie because she was recommended by my physical therapist. After one private consultation to address multiple issues I was having with my back and knee etc. she hit the nail on the head (way faster than my medical doctor) and started feeling much better right away! She also recommended a beginner yoga class for me, which is great and I continue to improve. Its only been a month and I've had numerous people tell me I look like I've lost weight - which I doubt but I'm convinced its due to improvement in my posture, stress level and overall feeling better. In the end I'm convinced I'll be saving a pile of money at the doctors office too! Thank you so much everyone at Sunrise!
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