My sessions have helped me immensely in sorting through difficult thoughts and a major depressive episode.
Melissa at Spectrum Behavioral has been a Godsend. Her technique of pulling out the details of a trauma are gentle and caring. I was lost but she has helped me find my way with therapy and reminding me that I am not alone.
This place is awesome.
My therapist and phsycuatrist go above and beyond to help me through my thoughts, feelings and concerns for my physical as well as my mental state.