It was the highlight of my trip. Similar scenario to Ryan Riggs, but after the cold splash we were told to run for 8 hours straight. Luckily they never took my fitbit. Pretty sure I beat the Strava record for all of Pyongyang.
Interesting place. We were awoken promptly at 5am each morning and beaten with sticks of varying lengths and tossed into the river outside, all the while being told to "cleanse ourselves of our evil, imperialistic American ideals" while the owner and a few guards hurled further insults and small river mollusks at us. I would have only given then place 1 star, but they allowed me to cook the Hot Pocket that I smuggled in without alerting the authorities, which was greatly appreciated. Curtains need to be updated.