I resisted going to see a mental health therapist, until a friend in Albany recommended Capital District Neurofeedback. My insomnia had taken a worst turn from the pandemic stress, worsening other parts of my life. Dr. Cale explains everything so well, and it's worked out great. I sleep SO much better, and it's like night and day. Thank you, Capital District Neurofeedback for the train your brain approach.
I've been going to Capital District Neurofeedback, and I think it's going really well. Since a long time ago, I've had headaches and anxiety. The treatments for the headaches and anxiety have trained me to be calmer and not jump to the worst conclusion right away. And the headaches went away after a few treatments, and haven't come back. Neurofeedback therapy is working for me, I recommend it.
My daughter's progress with her anxiety and ADHD symptoms have dramatically improved since beginning neurofeedback therapy. I was really stalling on going with medications, when I found Capital District Neurofeedback. Randy and his team have been extremely helpful and really broke it down plainly and cogently. Their home training also helped given that we live more than an hour away. I'm so glad we discovered this therapy!
We were lucky to find Dr. Cale and Neurofeedback therapy. I had no idea what Neurofeedback was or even how to find a good therapist. Both of my kids had trouble with stress and anxiety, and both of their school work suffered for it. Dr. Cale's neurofeedback has helped both of them rewire their brains, just like he said. The therapy process worked. Our children are much more calm and settled, doing much better in school. Thank you, Capital District Neurofeedback!