F45 Training Causeway Bay
Rm 2103-6, 21/F, Hang Lung Centre, 2-20 Paterson St, Causeway BayAbout
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Added by Jopie, at 16 February 2021
Opening Hours
- Monday 6:00 – 10:00 AM, 12:00 – 1:00 PM, 6:00 – 8:30 PM
- Tuesday 6:00 – 10:00 AM, 12:00 – 1:00 PM, 6:00 – 8:30 PM
- Wednesday 6:00 – 10:00 AM, 12:00 – 1:00 PM, 6:00 – 8:30 PM
- Thursday 6:00 – 10:00 AM, 12:00 – 1:00 PM, 6:00 – 8:30 PM
- Friday 6:00 – 10:00 AM, 12:00 – 1:00 PM, 6:00 – 7:30 PM
- Saturday 8:00 AM ?
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5 Reviews
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07 April 2021
Fast and effective workout. Mix of HIIT and strength circuit training. A coach shows the movements and checks form and then there’s videos on screen to guide throughout the workout.
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16 March 2021
Exciting experience for 45 minutes non-stop intensive cardio training. With clearly instruction and guidance from coach. Good to have such challenging workout bring you next fitness level.
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16 March 2021
Definitely recommend to my friends, the class are fun & explosive, trainers are also nice and encouraging. They push us stretching our limit while maintaining our own pace. It’s an exciting experience for those ready for challenge.
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12 March 2021
Best gym in the city! Why? The people!! All trainers are lovely and welcoming, and genuinely willing to help. The location is also exceptional with amazing classes 😊
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23 February 2021
Highly recommend F45 training! Knowing that this is my first fitness training, the trainers made sure to push me but with careful positioning guidance and at my own strength. I’m impressed by the organized sets of exercises which helped a newbie like me follow and keep my mind focused!
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