The best Pilates studio I have been to!! Not only am I dropping weight but those Lori Harvey abs are on the way! Both reformer and mat classes are challenging and fun. Small classes to get all the attention you need. HIGHLY RECOMMEND đź’•đź’•
The instructors are extremely patient and accommodating to all levels. The classes are small, so you get a lot of assistance and as a newbie to Pilates, I appreciated this.
Place is clean and equipment is sanitised after each class. Classes are challenging but fun. Highly recommend this studio.
The environment is so calming and relaxing. The administrator Natasha is wonderful and our instructor Kristen is the absolute best. I'm so happy that I have tried the classes here and I will continue to go back.
I have been attending their classes weekly for the past 2 years. I used to do Pilates classes at the gym, but quit the gym when I realised how much more value I get from going to Pilates Dynamics. The classes are small and you get proper instruction. My gains are so much more.
I started my private pilates class recently due to lower back pains. I spoke to Natasha. She was awesome and assisted with organizing my first class and she explained everything in detail.
Shenaaz is my instructor. She is friendly, patient with me, professional and is the best instructor you can ask for. I’ve had 3 lessons and my back pain is already a lot better than before.
Definitely recommend Pilates Dynamics 👏🏻
I am super satisfied with the training sessions we have been having of late - the attention to detail has improved tremendously in certain sessions as well.
I thoroughly enjoy the classes as they vary from class to class - and there is always that challenge to try out and the space is always there to step up a bit. And delighted that we also have gone into work outs that involve the back and the hips as well - as that is where the ladies keep a lot of tension. My back has noticeably strengthened since I went back to your classes - I can feel a difference when doing my yoga and having to carry heavy items.
I was relieved that the studio offered to make arrangements during that short period of stricter lockdown and also for being mindful of my back injury flare ups.
I love the atmosphere we have created with the other ladies and it is something I look forward to every week - it is homey, grounding and safe.
Bokang Bokang Bokang is the best, friendliest and welcoming receptionist at Pilates Dymanics. She makes sure that she follows all Covid-19 protocols and does not allow more than the recommended number of attendees. Sbonge sisters for caring about the health of your clients, I am definitely coming back for more
My daughter attends private lessons here. She really enjoys it. She finds it great fun. It has helped her keep fit and strong.
The studio is clean and organized, following strict Covid protocol and it offers a Peaceful and comfortable environment. The instructors are well educated and knowledgeable as well as the classes are challenging and fun. Not only do you get stronger but also learn how to work with your specific body type and optimize your health and wellness.
This is a place where you can come to not only get an overall work out, but to also learn to work with your body effectively. Understanding your strengths and limitations. In addition developing those limitations suited to what your body needs.
I truly and wholeheartedly recommend Pilates dynamics for a peace of mind. There programs for kids, men, women and the elderly. It is a positive outlet given our current times, plus they follow all Covid 19 regulations.