I have been doing Lagree for two years and I think TWST Fitness has exceptional instructors and this studio also has a wonderful and welcoming warmth about it. Versa climber, yoga and Ariel yoga offer a a great mix of options.
I love twst !! Amazing staff , the owner Kerri is so responsive to all of my questions. I have struggled to find a workout that I can do everyday and stayed engaged with. I have seen greater transformation in 3 months at twst than years in HIIT classes . Finally have a summer I’ll feel good wearing a two piece swim suit. Definitely check them out !
TWST is amazing. Great energy in the room, a workout to strengthen and lengthen the body, and fabulous instructors. Love this studio!
We are so lucky to have TWST in the northeast Denver area! All of the classes (Lagree, Versa Climber, and yoga) are just fantastic. After a few years of multiple chronic workout injuries, I've been able to replace my strength training with Lagree over the last two years and have never felt stronger (and no injuries!). Versa Climber has been such a fun cardio addition to my routine and has really improved my hiking. The coaches at TWST are just the best; so knowledgable about anatomy and fitness, incredibly kind and encouraging, and make working out FUN. The fellow students are equally as lovely. Everyone is so welcoming at TWST, regardless of age, experience, or fitness level -- this really is a space for everyone. Come join us!
Exercise is So important to my mental health and well being and yet I've been a long time (maybe forever) exercise hater. I dread it, I don't feel like I see the results I want quickly enough and it's hard to me to stay motivated. Enter TWST Fitness and I'm 2 month and 34 classes in. My body looks different. I feel stronger. I love the instructors (a great instructor as you know makes a world of difference) and each instructor bring their unique style which keeps the classes from getting boring. And just when you think you can't do it for another second, the class is over and I feel great. From the 50 min Lagree classes, to the 30 min Versa Climber classes (so hard but so amazing to burn that many calories in 30 minutes), to the great yoga (my fave is the yoga/meditation/sound healing). I've found my forever studio! I think I may have been very skeptical if someone said a fitness studio is a community but after experiencing TWST, it really is. They know your name, they encourage you, everyone seems really kind (even the other members) probably because they're happy they feel and look so great! HIGHLY recommend!