Inspire Weight Loss Lake Nona

Location :

19475 Boggy Creek Rd Suite A, Orlando, FL 32832, USA
Added by Jopie, at 11 October 2021

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• Sarai Gonzalez

  01 April 2022

  I love this place! I did the diet plan and the lights and I lost almost 17 pounds, this was by far the easiest diet I have ever tried because it is easy to follow and the things you can eat you have many options, and also includes fruits. Totally recommend, it's definitely worth it! And I will do a second round for sure.

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• Adrienne H

  24 March 2022

  Classic bait and switch tactics to draw you in for the "red lights" to really sell you a $2500 package to create a meal plan. I could see myself doing the lights again, but not the package. The staff had poor attitudes and were discouraging to my belief that I am perfectly capable of eating healthy on my own. As soon as I said I was only interested in the lights, I got attitude and rude looks. Definitely not people I feel comfortable around and I will NOT be back! Don't fall for the bait if you don't want to spend a fortune for someone to tell you what to eat!
  
  Edited to add that the owner is lying in her response. They DID try to sell me just the lights but I am the one who declined after the way I was treated. As I said, if your thing is to pay for people to create a meal plan for you, go for it. But don't come here from the bait without planning on spending a fortune for it! And you can tell by her response how rude she is! "Bless your heart" RUDE!

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• Rosy Cruz

  22 February 2022

  I love this place, The staff is fantastic and very informative. The contour light sessions really work, I just finished my 4th session and I am already 5.5 inches smaller. I 100% recommend Inspire weight loss Lake Nona if you are looking to loose weight and contour your body!! I am loving my results.

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• Victoria Schultz

  21 February 2022

  The combination of lights and diet coaching is the best weight loss plan I have ever tried. I love that the plan is centered on balanced meals, allowing me to eat fruit as well as vegetables and proteins. The list of allowed foods is so long I never felt deprived of eating foods I enjoy.
  The staff is the best, always encouraging, helping me adjust meals to find what works for me, available to answer my many questions, including cooking advice!
  I have lost about 30 pounds in 4 months, and I truly feel I was given the tools to continue to maintain healthy eating and continue on my weight loss journey!

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• Yitong Zhao

  18 October 2021

  Update: I’m done with my six weeks program and I love the result! The coaches and staffs are very knowledgeable and welcoming.
  
  - the results: I was down 11lbs and 13.75 inches. Happy with this result.
  
  - about food craving: the diet program was not difficult to follow. I did have a couple days of sweet craving but Coach Ashley gave me very helpful tips and it works. If you have a question do talk to the coaches at the weekly check-in so THEY CAN HELP YOU.
  
  - tips: I recommend wearing a compression garment for two days after each light session. Drink a lot of water and drink electrolyte!
  
  - workouts: I didn’t have enough muscle so I was recommended to lift weight - which I am comfortable with and enjoying a lot nowadays. Usually workout is not needed for the program.
  
  Older comments:
  I’m half way done with my program and I’m loving it! The staff is very patient and understanding and the coaches are very knowledgeable. I’ve been losing since day one and can’t wait to see my final result!

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