Nadia is a Los Angeles based Pilates instructor whose passion for fitness began in her early childhood from dance and inspiration from her grandmother, an aerobics instructor. [read more]
ALORA Fitness in San Diego, CA utilizes modern pilates reformers to create a high intensity but low impact workout. A pilates reformer is a specialized piece of equipment that focuses on.. [read more]
ShadowOfaDancer is a Palo Alto studio specializing in Gyrotonic and Gyrokinesis training — a functional mobility practice that builds joint articulation, spinal strength, and.. [read more]
BE Fit Modern Pilates is a boutique fitness studio offering 45-minute XFormer Pilates classes designed to challenge your body through slow, controlled movements. [read more]
