8th Day Gym-CrossFit

Location :

130 Market Ave SW #106, Grand Rapids, MI 49503, USA
Added by Jopie, at 22 June 2016

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• I. Ali

  04 July 2017

  My experience was ok.
  
  PROS:
  Ginormous facility
  Plenty of Cross Fit equipment
  Friendly atmosphere
  Friendly and knowledgeable coaches
  
  CONS:
  The short time that I was there, the main focus in the Cross Fit classes seemed to mostly upper body. There was a lot of focus on arms and shoulders but not as much on legs and abs. As a female, that's a downside for me.
  
  Not enough evening hours or weekend hours.

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• Miriam Lamar

  03 July 2017

  A great welcoming atmosphere! The coaching is excellent and the people are friendly and helpful.

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• Adam Federspiel

  18 April 2017

  Great place to work out! I highly recommend their classes! Staff are knowledgeable and approachable. Parking could use some expansion

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• Keith Walker

  21 February 2017

  This is really an awesome box. Joe, the owner is a fantastic guy.
  I travel all over the world for work and this really is one of the best boxes I've visited in all my travels. The facility is superb and the coaching is excellent. Everyone was very nice. I highly recommend this box!!

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• Jacob Shafer

  10 January 2017

  I dropped in here when I was in town for work Spring of 2016, because a friend recommended I stop in for a workout if I was ever in the area. The staff was very responsive when contacted about dropping in. Great facilities, made me feel welcome and had fantastic WODs. I will definitely be going back if I am ever back in the area

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• Sarah Couturier

  21 July 2016

  Great workouts in the boot camp classes. Love the competitiveness of them as they push me more than I would on my own. It's a great mix of cardio and strength training - and the trainers do an amazing job of helping everyone at all skill levels. Highly recommended!!

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• Elizabeth Salan

  29 June 2016

  I recently visited this gym while in town and I can't say enough good things about it! I had emailed for more information prior to my visit and Brooke returned my email promptly with all my questions answered. When I arrived at 8th Day for my first Boot Camp class, Brooke took me on a tour and showed me everything I needed to do to get checked in. I attended three classes while I was there, the workouts were tough but awesome, and the coaches were great as well. Everyone was friendly and welcoming, which is not always the case at CrossFit Gyms. I will definitely be visiting them when I am in town again. Great experience!

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