I am.? What are you today, love, joy, beauty, happy? The two most powerful words you can say to yourself today.and believe it because you are joy, love, beauty, happy, amazing, rich, powerful.. Namaste 💕🙏🏻
Here at Lotus Alternatives I offer original medicine to help align the chakras, decrease stress, help the body detox and bring the body back into balance and alignment 💕. All this would not have been possible if I myself did not go through my own health crisis that “Western Medicine” could not diagnosis or treat. I understand the stresses that we all face and I’m here to help
Another service currently being offered at Lotus Alternatives is Reflexology!. At present I am offering a discounted student rate of $20.00/hr. This is a wonderful modality that works the whole body. Ever wondered about reflexology, check out the article below. If you are interested in trying this comment below, msg or text to set up a time. Namaste
Another service offered at Lotus Alternatives is Reiki. Reiki works on different levels the physical, mental, emotional and spiritual enhancing everything in life. Reiki is not only one of the oldest healing systems in use; it is also one of the most versatile. This ancient Japanese method of healing uses energy to balance the body and mind, and its benefits can be felt by both Reiki practitioners and their clients. In fact, Reiki is believed to improve just about any aspec
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One of the services provided here at Lotus Alternatives is Indian Head Massage. Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, neck, shoulders, face and scalp.
It is a wonderfully relaxing holistic therapy, which treats the mind, body and spirit. Holistic therapies are the key to relaxation and inner calm. They will leave you relaxed, stress-free and relieved of any physical or emotional tension.
What will a Indian head massage treatment involve?
A variety of massage movements are used to relieve accumulated tension and stimulate circulation as well as to reduce stress and fatigue and improve mental clarity.
What are the benefits of an Indian head massage?
Stress reduction and anxiety
The massage is extremely effective for treating stress because it works on the areas of the body where we tend to carry stress - the upper back, neck, shoulders and head.
Indian head massage can also help to improve your overall sense of wellbeing, which in turn may also help to lower raised blood pressure and relieve anxiety.
Better sleep
The relaxing affect of Indian head massage can have a positive effect on your sleep, by encouraging deeper, more restful sleep and helping to reduce insomnia.
Reduces back/neck pain
The massage and stretching techniques used during an Indian head massage help to reduce muscle stiffness. Relaxing the muscles in the neck, shoulders, head and back and alleviating tension in these areas, helps to reduce pain and improves joint mobility.
Reduces headaches/migraines
When there is built-up tension in the head, neck, shoulders and upper back, it can often lead to headaches and/ or migraines. Similarly, when you are stressed this can result in tension headaches.
Indian head massage targets these areas, helping to reduce any muscle tension that could be causing the headaches, whilst the relaxing side of the massage will help to alleviate a tension headache.
Promotes hair growth
The massage increases nourishment and oxygen to the scalp and hair follicle which in turns stimulates hair growth.
It detoxifies the body by stimulating lymphatic drainage Indian Head Massage stimulates and improves lymphatic drainage and blood flow to the neck thus helping to remove waste products from the body.
If interested in trying this fantastic modality call, msg or text to book your session.
Namaste 🙏💞
New signage and business cards 😊
It's that time again!!!! In honour of Fall 🍁🍁🍂 I will be drawing for 3 sessions of your choice. Please like my Facebook page, and tag a friend. Draw will take place on Sept 21 at 7pm. Good luck everybody!
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My favourite time of year 💕. Cooler nights, & beautiful colours. I just love fall
Daily Intention: Today, every cell in my body vibrates with energy, health and vitality. Raise your vibration learn more at healingenergytools.com
I had my first Indian Head massage from Anna Marie the other day and loved it! It was very relaxing and I felt great the rest of the day. Anna Marie is very professional and even followed up with me the next day to see how I felt. I would recommend her to anyone! Thanks again!
I had a Indian head message and love it
And I would recommend to other ppl
I had my first reiki visit and I will be back soon for another. I have never felt so relaxed before. I went home and had a chill day and then had a burst of energy. I can't wait for my next treatment :)
I had my first indian head massage yesterday and it was amazing! Anna Marie provides a quiet, calming, comforting atmosphere. I left feeling rested, relaxed and rejuvenated and who doesn't need that with the holidays fast approaching!
Anna Is a fantastic healer!!!!!!!! I felt so light and energized after my session. She creates a comfortable/relaxing atmosphere and does her work with compassion. You will feel your energy shift and come back to rhythm and harmony.