Summer's winding down, and so are the summer adventures. The kids are back to school, vacation is over, and it's time to get back into the routine of taking better care of yourself. Regular acupuncture appointments can help to manage stress, ease digestion, improve sleep, reduce pain, and a whole lot more.
Not sure if acupuncture is right for you? Book a free consultation.
www.heathercardona.com
Happy Canada Day everyone! If you're in Toronto for the long weekend, I'll be open Monday. Come stop by after celebrating with fireworks.
Traditional Chinese Medicine and acupuncture has so much to offer and can be a massive help in bettering your quality of life. What is your favourite thing about it?
heathercardona.com/…/five-reasons-why-you-should-try-acupu…/
Increasing numbers of people are discovering that acupuncture and Chinese medicine have stood the test of time for more than just pain relief because it's effective. https://www.shape.com/…/mind…/acupuncture-treatment-benefits
This weekend, I'm donating two gift baskets to help people destress and feel their best. In each, there is a voucher for an hour and a half acupuncture and bodywork session, a book on mindfulness, two sachets of aromatherapy bath salts, a box of Yogi Calming tea (herbalist approved!) and a handheld massager. Total value is around $130.
Want to win one? There are two ways.
1. Visit the Wellness Fair at Loblaws Dupont & Christie for a chance to win
2. Bid at the silent auction for Mayfest at Palmerston Public School
Good luck everyone!
Relaxing at a cottage is the best way to unwind for the long weekend. The second best way? Come in for an acupuncture treatment.
Every acupuncture session is still $30 off until August. Not sure if acupuncture is right for you? Try a free 20 minute consultation.
Book online now at www.heathercardona.com
Now open to the public, I'm having a $30 off promotion until August. Book now to have lower stress, reduced pain, less frequent headaches, better digestion, increased energy, regulated hormones, and so much more.
Not sure if acupuncture is right for you? Book a free 15 minute consultation!
www.heathercardona.com
I am wholly impressed. The accupuncture was very helpful. I write this about 48 hours after my initial treatment. Half way through the accupuncture portion, I felt my hips unlock and gently move to a neutral and comfortable position; such a relief!
Issues I have had for years in my left hip/glute/quad are 95% improved. I have such free range of motion. I can apply intense pressure to my previously tender areas and feel no pain. I used to get spasms if I did that. Not now! Heather used some manual techniques to help my circulation and really got rid of the edema I had in my affected foot. It has a mild twinge of pain, but this isn't abnormal for my weak tendons.
Even if this wonder feeling lasts only a few more minutes, it was totally worth it.
I'll see her again in about 4 weeks