Great facility, great workouts, great community, great atmosphere and coaches! Love it here.
I loved this place! I went to CFOK 6 times while travelling through BC. The programming is fantastic - challenging and fun! The coaches guide the class with thorough explanations of the WOD and check each person for mods etc. Great people, Great space to WOD - wish I was here everyday!
Owners and coaches at CFOK are great! Really take the time to make sure you're comfy with movements, encouraged in classes, and seeing the results you're looking for. Over the past 6 years I've visited or been a part of 25+ crossfit gyms and I will strongly say the crew at CFOK is one of the best there is!
Hands down the best CrossFit gym in town if you are looking to turn your life around for the better and meet some awesome people!!
Our favourite gym in Kelowna! They've showed us that Crossfit is for everyone of all ages and shapes! It's more about living a healthy lifestyle and being a part of something bigger! Amazing place & atmosphere in Kelowna!