Happy Tuesday! Reminders. I will be putting in Arbonne & Do Terra orders this Friday. Please let me know what you need! Saturday is final weigh in day for the Fall Choose to Lose Challenge! Good luck everyone!! 😀🏋️
Girls twisting out the obliques in Athletic Reformer class this morning! 💪😀
To everyone on the Fall Choose to Lose Challenge.. I am extending the weigh in date one week. So that you have extra time to work off the turkey!!! Lol.
Happy Thanksgiving!!! Thankful for all my Complete Fit'ers!! Hope everyone has a great Thanksgiving weekend with family and friends! See you Tuesday!!
Margaret & Melissa trying out the new weighted wrist bands😀
Live MAC class!!!
Last day to vote for Complete Fit as best Pilates studio in Hamilton readers choice awards! Voting closes at 5 pm today! Please vote for Complete Fit 😀💕
Girls working on their glutes this morning in Athletic Reformer class! Burn baby burn 💪🏋️😀👍
Happy Sunday! Checking in. halfway point for those in the Fall Choose to Lose Challenge!!!! 💪 And also a reminder only 2 days left to vote for Complete Fit under best Pilates studio for Hamilton Spectator Readers Choice Awards!!! 😀💕
New client special for the month of October!!! Message me if interested.
New October schedule is up. Open for booking classes!
Looking to get back in shape and feel good? Come join us at Complete Fit for this amazing deal for new clients. Group classes are small that allows a lot of one on one feedback on how your progressing. Meet new people in our relaxed environment, with lots of laughs and support on your fitness journey.
https://www.completefit.ca/
This one is for the circuit class girls tonight!!!!😀🏋️💪
Hello! Happy Sunday!! Complete Fit Pilates & Fitness Studio has been nominated for Best Pilates Studio in Readers Choice Awards again this year!!! Please follow link below to vote!!! Thank you to all my fabulous followers & members!!!💕 httpsaderschoice.thespec.com/2018/04 Please have your votes in before Tuesday September 25 at 5:00 pm.
Circuit class - small class but big burn! Awesome job ladies! 🏋️👍💪
Tomorrow is the last day to register for Fall Choose to Lose Challenge!!
Hello September!!! Welcome to the new Fall Schedule! Please note I have added and moved some classes for the Fall schedule. Look forward to seeing you back in classes!!!
New Fall Schedule & Choose to Lose Challenge starts Tuesday Sept 4!!! Message or text me if your interested in challenge 💪😀
Sorry guys. Been without cell service. Just noticed my reminder about the studio being closed this week didn't post before I left😐. There is a couple classes running labour day morning. Full schedule resumes on Tuesday Sept 4!!! Have a great long weekend and see you in September!!! 😀
Started about a year ago at Complete Fit. Was nervous because I thought I wouldn't be able to do it or fit in. After a year, I am happy to say that I am down 23 pounds more than 9 inches and can do things I never thought possible. Classes are small and the personalized service and support has been incredible. Highly recommend Tamara at Complete Fit.
As someone who has exercised regularly for years, after only 5 classes with Tamara I have already noticed changes in how I look and feel. We did an amazing foam roller pilates class with her and my abs hurt for 3 days! You can expect a positive environment and a new and exciting workout every class. The individualized attention Tamara gives each client makes it feel like you have your own personal trainer! I would strongly recommend Tamara to anyone of all fitness levels!
Tamara is enthusiastic and engaging, making the classes fun and go by quickly! I feel so much better after only two months.
Besides exercising with a knowledgeable fitness instructor, you have fun doing it. I’m addicted to complete fit (Tamara Hine)
Tamara is a wonderful trainer! I started doing pilates with her and began implementing other workouts like TRX! She knows how to get your tummy flat and body in shape! I strongly recommend her to anyone who needs a great support system. Not only does she know how to work your body, she also knows how to modify exercises to assist any injury!
Tamara is incredible! She has been personally training me for a few weeks now and I am really starting to see and feel the difference! Tamara pushes me and insures I am doing the exercises correct! I look forward to every work out!!
Great studio - doesn't matter what your fitness level is - Tamara makes it work for everyone. Really enjoying the classes.
Tamara Hine rocks it hard! Amazing and challenging workout everytime