Have been going to morning classes in Sorrento. So happy that I finally found a shady spot to be in down here! The teacher is always the same. She is highly trained in yoga therapy and very accommodating to different age groups and skills and preexisting conditions. I don’t ever feel intimidated by other people here or nervous about how “fit” I am. Super peaceful and rewarding. Thanks! I’m loving the stretching.
is this the same group who teach in the city- i went to some classes in the city park locations it was wonderful.