Name: Enhance Yoga
Address: 6-8 Intrepid Street, Berwick, Victoria 3806, AU
Telephone: 0397961116

Enhance Yoga is a yoga studio, located at 6-8 Intrepid Street, Berwick, Victoria 3806. They can be contacted via phone at 0397961116, visit their website enhanceyoga.com for more detailed information.

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6-8 Intrepid Street, Berwick, Victoria 3806

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Added by Jopie, at 01 January 2020

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Anonymous

31 August 2018

Our 30 Day Challenge starts tomorrow! Busy day for everyone at the studio ✌️ Check out these 2 gorgeous gals Natural Aesthetics and @cherishskin. They have some amazing offers in our goodie bags for our challenge members!
Anonymous

30 August 2018

In love with our new studio. Sit back and enjoy a cup of tea before class. Making your time at Enhance even better.
#goodvibesonly ✌️
Anonymous

29 August 2018

MEET ALECHIA! We are excited to have this beautiful soul at Enhance.
Alechia brings to the mat over 30 years of dance and martial arts training. Along with teaching dance and other movement modalities and many years of yoga practice. Her passion for movement is strong - the place where the mind is most still. Yoga became her focus after experiencing the many benefits practice had on the body and mind. Alechia’s classes encompass all of her past experience and training. Building internal awareness, focus, strength, challenge, fluidity and finding that balance between effort and ease. And most importantly “ your breath ” in this present moment. Alechia trained at The Australian Yoga Academy 350hr Advanced Diploma and also their 50 hr Vinyasa Certificate, 50hr Yin with Leonie Lockwood.
Continuing to immerse herself in workshops and training to enhance her further understanding of the bodies’ mechanics, movement and physiology.
She is passionate about embracing and promoting a healthy body/mind both on and off the mat. And seeking "Sitham Sukam Asanam' - a balance of effort and ease in practice and in life.
Anonymous

27 August 2018

Thanks for the invite @feduniaustralia! We loved spending the day with you and supporting our local university ✌️
Anonymous

22 August 2018

The gorgeous Melanie doing her thing at the barre ☺️
Anonymous

20 August 2018

Powerful words from a great Master 🙏
Anonymous

19 August 2018

Have you signed up for our 30 Day Spring Challenge yet? Your goodie bag pretty much pays for it! Check out some of the things you’ll receive when signing up: $75 acupuncture session with Brett Leo from Gateway to Vitality Free meal at Nomadic Berwick (2 for 1) $45 challenge vegan workshop $25 worth of kombucha/health drinks 25% off treatment from Cherish Beauty Studio 10% off treatment from Natural Aesthetics AND MORE So what are you waiting for? Xx
Anonymous

17 August 2018

Don't forget to register for the Spring 30 day Challenge!
Anonymous

17 August 2018

Are you ready for it? Get mentally and physically stronger, healthier and more energised.
Transform and reshape your entire body with our Spring 30 Day Challenge!
We’ll help you get to your goals quicker whether you’re working towards feeling health, vibrant and fit, creating a stronger mental attitude, or creating habits that will last. Whatever your motivation is, the Enhance Team will support you every step of the way!
Choosing not to track your weight and instead are joining the Challenge to kick start better food habits and a healthier lifestyle? Not a problem, simply sign up and join in the fun for your chance to win some amazing prizes! Details and bookings at enhanceyoga.com
Anonymous

15 August 2018

Always smiling ☺️ These two gorgeous girls form part of our Enhance Team. With years of experience behind them, you know you are in great hands. 👍🏽
Anonymous

12 August 2018

Are you ready for it? 30 Days to get mentally and physically stronger, healthier and more energised.
Transform and reshape your entire body with our Spring 30 Day Challenge!
We’ll help you get to your goals quicker whether you’re working towards feeling health, vibrant and fit, creating a stronger mental attitude, or creating habits that will last. Whatever your motivation is, the Enhance Team will support you every step of the way!
Details and bookings at enhanceyoga.com
Anonymous

10 August 2018

Happy weekend! There are so beautiful reasons to be happy 😊
Anonymous

06 August 2018

‘If you change the way you look at things, the things you look at change’
Anonymous

29 July 2018

Double 🌈 🌈 . Lucky pot of gold we are at the end of the rainbows 🍀 #nofilter
Anonymous

24 July 2018

The feels you get after an amazing Yoga Stretch and Qi Gong class with our senior instructor @adambeardsley
Letting go of negativity and harnessing positivity 🖤
Anonymous

24 July 2018

|NOURISH| fuelling our body with delicious sweets from Mother Nature. Our bowl is always overflowing with fruits and veggies. Thank you to our beautiful students who bring in fresh fruit and vegetables to share with our tribal community! We 🖤 our #enhancetribe ✌️
Anonymous

23 July 2018

|FLOWING| “When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga. “ ~Geeta Iyengar
Anonymous

23 July 2018

Hello new week! Hello Monday! We’ve got your day sorted. Here’s your Monday line up: 9.30am Vinyasa Flow 6.15pm Vinyasa Flow 7.30pm Barre Fusion
-*~*~*~ Now relax ~**~*~*~
Anonymous

22 July 2018

Another Vegan Workshop success 👍🏽 Turmeric golden milk latte, raw chocolate brownie and vegan cheese nacho bowls 🌱
I just burst with happiness when I get sent photos from students after our workshops. 😊
It makes me so happy to see you enjoy my recipes with your family and loved ones.
You know you’re making a difference when they replicate the recipes.. right down to the bowls!! 🤣
(For those of you wondering, black bowls used at workshop are from Kmart Australia . Check out the pink ones 😍)
Anonymous

01 January 1970

Just experienced the most wonderful Qigong session. The experience and knowledge of the teachers was so impressive that this is now the only place I will practice. Thankyou so much !!
Anonymous

01 January 1970

What a discovery.. Enhance Yoga. Energetic and soothing at the same time! Many thanks to the staff that actually teach and to the leadership team that set the nurturing philosophy of the studio.

Also congratulations Suingh on the vegan workshop. Apart from everything being delicious , the simplicity and ease of these recipes leaves no excuses but to give it a go. Looking forward to the next workshop
Anonymous

01 January 1970

Since starting with Enhance Yoga, just over 3 mths, I have really changed my mindset and my body is feeling so much better for it.

Not only are the staff so helpful and friendly, so are the clientele, which makes the whole atmosphere so inviting.

I just love the fact that Barre and Pilates are such a workout without any running involved!!

Thanks for your support Enhance Yoga. Can’t wait to see my results at the end of the Summer Challenge.

I’m hooked!�
Anonymous

01 January 1970

I had never heard of "Barre Fusion" however having a dance background I was thrilled to discover that it incorporated some ballet, Yoga,Pilates and basically it is the best full body work out you'll ever get. You discover muscles you didn't know you had and you'll sweat more than any gym work out you've ever done!

The owners Adam and Suyinh are an absolute delight and always so friendly and helpful to all especially anyone who has an injury or 1st time attending. Having said that all the other instructions that they have working for them are just gorgeous souls tooeven if they are energiser bunnies!!

I've personally benefited enormously from doing the Qigong classes as it's helped me with anxiety and calming my generally 'over thinking' brain!

The best thing about this studio is the variety of classes on offer (different styles from Vinyasa Flow, Barre, Pilates, Meditation and Qigong).

I'm 110% addicted to Enhance Yoga and it's family xxxx
Anonymous

01 January 1970

Unlike any gym I've been to, Enhance Yoga has such a cheerful and embracing vibe. I find all of the instructors so friendly, welcoming and fabulous at what they do. I am becoming completely converted from a gym classes chick to a part of the enhance tribe family and loving it. Every class is different and all instructors teach it differently, which I find more fun and interesting and my body doesn't get used to the same routines like in Les Mills classes. The other enhance tribe members are all so friendly and welcoming too, making it enjoyable to attend each class. Definitely recommend trying a barre class at Enhance Yoga if you enjoy cardio classes.
Anonymous

01 January 1970

Small, caring team that helps you reach your fitness goals and takes interest in their students needs and struggles. I’m getting stronger and fitter and it’s thanks to Enhance Yoga!
Anonymous

01 January 1970

I have been a member of Enhance Yoga from the beginning and every year it just gets better. The staff are lovely, the classes are all a little different and unique and the timetable is often shuffled around,, keeping it interesting. My personal favorites are Barre Yoga and Pilates. They offer workshop's, retreat's and challenge's. The atmosphere is relaxing and inviting, this is my happy place for a great workout, stretch, tone and sweat. Highly recommend. Thank you team �
Anonymous

01 January 1970

I have been attending Enhance Yoga for 1 year now and I can say that the studio is delightful. The instructors are friendly and very well educated in there Yoga knowledge,

I do the Barre Class and I can say it is a workout like no other.

The toning of my body and the strength I am gaining from Barre is showing Amazing results.

The friendly instructors really push you to get good results and show you the correct techniques. No class is the same, It changes every time to ensure you are getting the best workout possible.

I am also finding the Yoga and Barre yoga to be a great stress relief and feel very calm and relaxed upon leaving after Barre Class.

I highly recommend you try it at Enhance Yoga.
Anonymous

01 January 1970

Enhance is such a friendly, professional, warm and welcoming place to go to do classes.

I recently went to the retreat and did not want to leave! It was so well organised and a great balance of everything with classes, workshops, outdoor walks, and the food was amazing!
Anonymous

01 January 1970

I am in the middle of doing my 7 days trial. I have done 3 classes so far, bare fusion was amazing, i still feel the burn 4 days later! The stretch class was great and helped with the tight muscles, and to top it off I did an amazing plates class with Camille today. Great place, friendly staff, very relaxing and super clean!!
Anonymous

01 January 1970

After a long hiatus from group exercise I was pretty nervous driving to Enhance Yoga on my first day of my week trial. But from the moment I walked in the door I was instantly made to feel so welcome and at ease. Suyinh is so lovely! She is a brilliant instructor who works everyone at their own individual level, guiding you to your full potential. I also tried one of Martina's classes and absolutely loved it..so much fun! I came into my week trial having never tried Barre, and with no previous dance experience. I can now officially say that I'm hooked!

After my first class my legs were shaking like jelly! But by day 4..the strength through my core improved, and the muscle definition that appeared in my legs and bottom were AMAZING! I felt stronger, more graceful. I walked taller, slept better, and my confidence was growing.

But the biggest thing I noticed was that my mental health had improved 10 fold (after years of suffering from depression and anxiety). I felt an inner peace that I have not had in a very, very long time.

After years of posey gyms, it was so refreshing to enter a studio where they really care about YOU..your health, your soul, and helping you to be the best you can be. I'll definitely be back!
Anonymous

01 January 1970

I have been attending barre fusion classes now for 12 months and just love every class I attend. I can be a person who gets bored very easily but find each class is so different and never boring, the hour passes very quickly. Suyinh is such a great instructor who has a gorgeous and happy personality and knows how to get you to challenge yourself each time. I would recommend in Enhance Yoga to anyone
Anonymous

01 January 1970

I am OBSESSED with the Barre Infusion classes at Enhance Yoga!!!

I am going 3-4 times a week and every class is different. I come out feeling muscles I never thought I had :)

I only started over a month ago, but I can already notice a massive change in my cardio levels, my strength and posture.

I seriously come home after every class so happy and bubbly, I don't know how many times my fiance has heard that I LOVE the classes!

Thank you to the helpful and very encouraging team for being so damn awesome!! :P

You have truly combined my LOVE of dance, weights and keeping fit/healthy into an action packed, fun filled class!!
Anonymous

01 January 1970

I love coming to Enhance Yoga! Amazing team, great variety of classes and I always leave feeling great. I genuinely look forward to coming every morning knowing that I'm going to get a killer workout. Only wish I'd found this studio sooner! I've been coming here for nearly two months but I've already seen and felt a huge change in my body; increased strength and flexibility.

Thanks so much guys, it's been awesome. x
Anonymous

01 January 1970

Doing barre classes at Enhance Yoga has completely changed my life. It has toned and strengthened muscles I never knew I had, helped with recovery from injuries and I'm far more energised throughout the day. The teaching staff are wonderful - they are encouraging and extremely informative when it comes to correct technique for exercises. I've never been interested in the gym or group fitness, but I honestly love going to my barre classes at Enhance.
Anonymous

01 January 1970

I have been going to Enhance Yoga since 2010. When I first started going it was in the community centre in Bemersyde dve then moved to Adam and Suyinh's own studio at their house. It grew so much that they needed somewhere bigger to comply with the growth. So here they are today at an awesome studio with an awesome team of instructors with many different types of yoga on offer.
Anonymous

01 January 1970

Wow! I tried Barre Yoga for the first time yesterday, it was really challenging! I didn't expect to sweat so much from what looked like such simple exercises, it was a real workout! I enjoyed it (even if I didn't look like I was enjoying it at the time) My legs and core are still feeling it. This is a really awesome strength building class.
Anonymous

01 January 1970

I always feel at home when I am at Enhance Yoga. The instructors are all super lovely and very knowledgeable. They always make sure you use the correct techniques to get the most benefit from your class. Let's just say I always sleep well after a class at Enhance Yoga!!!
Anonymous

01 January 1970

I have only taken up yoga 4 weeks ago, and can already feel the difference in my body, both physical and mental. I have been surprised by how I work my entire body during each class. The variety of classes, and friendly staff, have made this an incredibly enjoyable experience so far, and I will continue to attend as many classes as I can.
Anonymous

01 January 1970

I participated in a Calligraphy class on the Open Day. The fluid movements combined with the breathing were easy to follow. Adam, the instructor is very knowledgeable. I very much enjoyed the class and I definitely felt warmer as well as more limber after the class. Thank you :)

Enhance Yoga

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