United Methodist Dental Clinic

Location :

• Anynomous

  04 November 2023

  Your new denture may feel strange, even if you have worn dentures before. This is normal and happens because your mouth takes time to adapt.

  When you first eat with your new denture, start with soft foods (e.g. lightly cooked vegetables).

  Take small bites and chew slowly. If you have natural teeth, try to bite with them rather than the artificial ones.

  ...

  If possible, chew on both sides at the same time.

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• Anynomous

  04 November 2023

  Remove your dentures before going to bed each night. This gives your mouth a chance to rest and will help stop you grinding your teeth while you sleep.

  Clean dentures well using liquid soap and a soft toothbrush. After cleaning, dentures can either be kept in a cup of fresh cold water, or left to dry.

• Anynomous

  25 October 2023

  Giving Plaque the Brush-Off. To prevent cavities, you need to remove plaque, the transparent layer of bacteria that coats the teeth. The best way to do this is by brushing your teeth twice a day and flossing at least once a day. Brushing also stimulates the gums, which helps to keep them healthy and prevent gum diseases

• Anynomous

  25 October 2023

  Normally the body's natural defenses and good oral health care, such as daily brushing and flossing, can keep these bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease

• Anynomous

  25 October 2023

  Our Principal dentist Dr A.Chingwena at work