About
Location :
Opening Hours
- Monday 05:00 - 20:30
- Tuesday 05:00 - 20:30
- Wednesday 05:00 - 20:30
- Thursday 05:00 - 20:30
- Friday 05:00 - 20:30
- Saturday 08:00 - 11:30
- Sunday -
Description
This facility is based on a faith decision made in 1998 by the owner, and relating to 2 Corinthians 9:10-11.
9 Reviews
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22 August 2018
Source as much protein from your NATURAL diet. Only if your daily schedule makes this difficult, should you supplement your protein intake with powders.
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08 August 2018
In celebration of Women's Day, we are making these bandanas available to members at only R50 ea.
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08 August 2018
CHC celebrates all our female members! We believe it is significant that we are the only gym in town that has two training facilities allocated specifically for women: our "Dres" studio and In- Shape Ladies Gym!
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06 August 2018
A lengthy article, but well worth the time and effort to read - if you're serious about losing fat!
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03 August 2018
The first WildCats class kicks off with a growl!
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03 August 2018
"Summer's here and the TIME IS RIGHT, for dancing in the street!" (words from a Mama's and Pappa's song). Herewith a re-post of our Dres Studio!
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03 August 2018
...and of course we'll add "GYM" under point 4!
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31 July 2018
Angela Bruinette, one of our star members! She has enjoyed remarkable progress in her endeavours to implement a new, healthier lifestyle! Angela tells us in her own words: "I realised that I needed to turn my life around. This would include cutting off certain bad habits. These had caused me to gain 40kg. I needed to take charge of my life! Going to the gym and following the correct program (I'm also NOT prepared to swop my old drug -habit for a steroid -habit now), soon affected my eating habits as well - for the better! I've already lost 21kg, but I'm not finished yet! I'm looking so much better...and loving the new lifestyle!
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23 July 2017
Wall to wall resistance training equipment with loads of "old school" dumbbells!
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