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About

Cape CrossFit is a gym, located at 2 Roodehek St, Gardens, Cape Town, 8001, South Africa. They can be contacted via phone at +27 21 461 0243, visit their website capecrossfit.com for more detailed information.

Location :
2 Roodehek St, Gardens, Cape Town, 8001
Added by Jopie, at 08 July 2010

Opening Hours

  • Monday 6:00 AM – 8:00 PM
  • Tuesday 6:00 AM – 8:00 PM
  • Wednesday 6:00 AM – 8:00 PM
  • Thursday 6:00 AM – 8:00 PM
  • Friday 6:00 AM – 8:00 PM
  • Saturday 9:00 – 10:00 AM
  • Sunday Closed

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12 Reviews

  • Anonymous
    10 January 2018

    Nowhere else will you workout, achieve results, completely exhaust yourself and come back for more. A fitness family of note.

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  • Anonymous
    27 December 2017

    I was lucky enough to drop in to CCF and was blown away. Its a great space with top rate coaches, high end equipment and a view that can't be beat. I will be back when I next visit Cape Town

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  • Anonymous
    28 November 2017

    Great facilities, great coach, great comradery. Enjoyed very much. A pity I only could go once and that I was not able to attend to beach event in Saturday In was in Cape Town.

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  • Anonymous
    11 November 2017

    Very nice place to train. People are friendly, encouraging and the space is good.

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  • Anonymous
    25 October 2017

    Had such an awesome experience doing my CrossFit Level 1 seminar here!

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  • Anonymous
    19 October 2017

    This is basically my second home : great coaches and members.
    There is only one Crossfit gym to join and it is this one. The original Cape CrossFit. give it 3-6 months and you wont be dissapointed

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  • Anonymous
    26 September 2017

    You definitely have to check this spot out for an awesome community involvement and getting your ass fit through functional conditioning!! 😀 awesome vibe and awesome people! 💪

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  • Anonymous
    12 April 2017

    I'm not a CrossFit athlete, but this place features all the equipment a good box should have for its members.
    We were the during the Open of 2017.
    Although the staff was aimable they were not very friendly and left on your own to train, no real coaching.

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  • Anonymous
    25 December 2016

    Great coaching, facilities and friendly people - CrossFit at its finest!

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  • Anonymous
    26 November 2016

    Forging Elite Fitness, best box in town.

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  • Anonymous
    02 May 2016

    (Claremont)Wasn't impressed by how the program is set up . Had to kind of figure everything myself and classes are divided according to how fit you are so you don't get a chance to challenge yourself and try different things .
    There's better boxes in Cape Town and multiple drop Ins are much cheaper and worth your money !

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  • Anonymous
    15 July 2010

    This beautiful, well-tended simple-but-highly-functional gym is a great place to be and it only pales in comparison to its coaches. I had the pleasure to be coached by Jobst and he is the most skilled, diligent and experienced coach I have ever met. He changed my view on fitness and nutrition and, thus, my whole life. Thank you.

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