Mixed Martial Arts, otherwise known more commonly as MMA, is the combination of the most effective martial arts in existence: Brazilian Jiu Jitsu, American Wrestling, Thailand Muay Thai/Kickboxing and American Boxing.
MMA takes only the most effective elements of these fighting styles and blends them into a fighting system that has revoluntionized martial arts around the world.
Get signed up today for this Friday, March 29th last No Gi In House Tournament before Alabama State!
No Gi In House Tournament Friday, March 29th @4pm. Get signed up at the front desk. This is the last In House to sharpen your skills before Alabama State on April 6th!
Attention!!! All members competing in Alabama State on April 6th must register and pay by Wednesday, March 27th! The information goes out that day to the tournament coordinator. Cash or $60 check made payable to XSF.
Teens Promotions tonight 5:30!Teens Promotions tonight 5:30!
Kids Promotion night Wednesday, March 20th at 5:15!!!Kids Promotion night Wednesday, March 20th at 5:15!!!
Attention Teens! Teen Bootcamp is cancelled for Wednesday, March 20th at 5:15 for Kids Promotion night.Attention Teens! Teen Bootcamp is cancelled for Wednesday, March 20th at 5:15 for Kids Promotion night.
In House Tournament this Saturday, March 16th at 2pm! All competitors preparing for State in April tone your skills! Sign up at the front desk!
Adult Bootcamp class cancelled this morning.
The gym will be CLOSED Tuesday, March 5th for Mardi Gras Day! Be safe and have fun!
The gym will be CLOSED Tuesday, March 5th for Mardi Gras Day! Be safe and have fun!
“You are today where your thoughts have brought you. You will be tomorrow where your thoughts take you.”-James Allen
Successful In House Tournament tonight! Congratulations to all kids/teens/adults that competed! 💪
We learn from evaluated experience. An experience becomes valuable when it informs and equips us.
New Schedule effective February 25th! Pick up a copy at the front desk!
ATTENTION! The In House Tournament has been moved to Friday, February 22! Get the new form at the front desk!ATTENTION! The In House Tournament has been moved to Friday, February 22! Get the new form at the front desk!
In House Tournament this Friday, February 15th! Get signed up at front desk! AL State is coming up soon!!!In House Tournament this Friday, February 15th! Get signed up at front desk! AL State is coming up soon!!!