Review Count: 10
Tag: #ChocolateMilk
When you work out, ALWAYS have a partner with you. This helps with motivation and it helps you in completing that last rep.
Pain is temporary, pride is forever.
For a complete workout try the battle ropes.
Pain is weakness leaving the body!
Whenever you workout maintaining a good base is crucial. Legs approximately shoulder width apart, a slight bend in the knees and shoulders rolled back.
Drink chocolate milk for a great post workout refueler.