WERK Fitness

Location :

2801 Crisman St Suite 204, Charlotte, North Carolina 28208

Hello fit-fam, this page is created to uplift, tutor, coach and encourage everyone to exercise, eat healthy and get fit and stay fit.

Check out our class schedule!

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• Anynomous

  21 May 2019

  #TWINFRIENDTUESDAY AND WE SMASHING GOALS 💦💕

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• Anynomous

  14 May 2019

  🚨DAY 2 H.I.I.T. WERK CHALLENGE🚨 • Push yourself for 45 seconds to complete as many quality reps. Rest for 15 seconds between each exercise. COMPLETE THIS CIRCUIT 4x🔥💦 • Wanna lose 5 lbs in seven days 🧐 Click Youtube link in my IG Bio . Download in video description ❗️... • #Werkfitnessclt #charlottetrainer #westsidewerksouttoo #HIITWERK #KIKADATRAINER #cltfitlife #charlotte

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• Anynomous

  27 February 2019

  🗣NO 6pm or 7:30pm class tomorrow Wednesday the 27th!

  Make up class Friday @7:00pm

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• Anynomous

  09 February 2019

  🗣YOU BETTER EAT

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• Anynomous

  31 December 2018

  Check out the holiday schedule 💥

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• Anynomous

  25 December 2018

  🚨LETS GET READY TO RUMBLE🥊 • Start your new year off fighting for your health! Pull up to Werk Fitness on January 5th @ 7:00 pm for my Fight Night Boxing Workout Party! • Get your earlybird tickets now for only $15 by following the link in my instagram bio 🔥... • Fitness Party will be an hour long! • Tell a friend to tell a friend to 🗣COME GET THIS WERK 🔥 • 🎥: chezzyboy704 • #cltfitlife #comegetthiswerk #boxfit #charlottetrainer #charlottepersonaltrainer

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• Anynomous

  21 December 2018

  I’m all the way at the bottom so when I get to the top success will be that much sweeter 🖤🥊🔥 • @usaboxing I’m coming 🔥

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• Anynomous

  19 December 2018

  21 Day January Refuel Challenge anyone? • Start your New Year with a fresh mind and body 🤸🏾‍♀️🤪 • If you would like to join my challenge comment “I’m down!”... • Cash app $5.00 ➡️ $Werkfitness • & share challenge! • Cheat Sheet will be send out Friday the 21st • 🗣BIGGEST LOSER WINS A 12 CLASS PASS • (MUST BE USED IN 30 DAYS)

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• Anynomous

  19 December 2018

  I scream! You scream! We all scream for Burpees ❤️ • (& bear crawls and shoulder taps.) • Try this circuit 5x through ... • Bear Crawl half court • 10 Burpees • Bear Crawl Back • 20 Shoulder Taps • :30 Jump Rope

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• Anynomous

  17 December 2018

  Then one day she discovered that she was fierce and strong. And full of fire. And not even she could hold her self back because her passions burned brighter than her fears✨ • Y’all gonna get this black girl magic whether you want it or not 💅🏾

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• Anynomous

  08 December 2018

  🚨LETS GET READY TO RUMBLE🥊 • Start your new year off fighting for your health! Pull up to Werk Fitness on January 5th @ 7:00 pm for my Fight Night Boxing Workout Party! • Get your earlybird tickets now for only $15 by following the link in my instagram bio 🔥... • Fitness Party will be an hour long! • Tell a friend to tell a friend to 🗣COME GET THIS WERK 🔥 • 🎥: chezzyboy704 • #cltfitlife #comegetthiswerk #boxfit #charlottetrainer #charlottepersonaltrainer

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