Lisa is a fantastic instructor! She is really personable and works with you to make sure your positions are correct. She also emphasizes not pushing yourself too hard and that it's okay to do only what your body allows. I've noticed many places that offer yoga feel rushed and I am almost never checked for correct placement and posture, but here I really like my wellbeing matters. The studio is also a beautiful, calming environment, especially after a rough day at work. HIGHLY recommend!
I practiced with Lisa in California, LOVE her classes. If you get a chance to join her class, I highly recommend it. When in Albuquerque I make time for it!
Wonderful location, great classes and very nice people working there. I highly recommend it.
I've been going here since 1999 and it's great. Quality Iyengar yoga instruction. Great visiting teachers.
For a yoga class, you want instructors who are aware of your limitations and who have a deep knowledge of what they are teaching. All of the instructors I have had at Wellspring meet these criteria. They are able to help me push to my limits, but without pushing beyond these limits to where injury would occur. I have been a customer of Wellspring for several years, and expect to remain one for many more.