Wellspring Meditation's home base is located in the Thousand Islands, New York. Kristen Taylor, founder of Wellspring Meditation, offers group meditation sessions as well as private instruction and is a Certified Chopra Center Primordial Sound Meditation Instructor.
The most direct and effortless way to experience inner silence is through meditation, a tool to rediscover the body's own inner intelligence. Meditation restores our memory of wholeness and invites us to realize we are original and bountiful sources of infinite creativity and possibilities.
Thanks RootsYoga-Watertown for sharing the Primordial Sound Meditation course with your instructors! What a wonderful day! We’ll be sharing an Intro to Meditation workshop at Roots on Sunday, March 24th from 10-11:30 am! Join us to start or reinvigorate your practice. $15 drop in. Open to all. #meditation🙏 #meditationspace #chopracenter Chopra Center
Meditation basics workshop today at River Yoga 🙏. 10:45 am - noon. $15 drop in. Come to begin or reinvigorate your practice. 💚 #meditation #meditationpractice #loveyourself
Thank you NNY Living! Check out the latest issue! 💚🙏
The more we know the more we realize there’s so much yet to learn! Join us this Sunday for an Intro to Meditation workshop at River Yoga 🙏. Perfect for those new to meditation and those looking to reinvigorate their practices. Sunday, March 3rd. 10:45 am - noon. $15 drop in rate. #meditation #meditationpractice #bookshelf #healandthrive🌸
Empty the cup. 🌱 Once upon a time, a scholar visited a saint. After the scholar had been speaking for a while, the saint proposed some tea. The saint slowly filled the scholar's cup. Gradually the tea rose to the very brim and began spilling over onto the table, yet the saint kept pouring and pouring. The scholar burst out: "Stop! You can't add anything to something that's already full!" The saint set down the teapot and replied, "Exactly." #createspace #mindfulness #meditation
Save the date! On March 3rd we’ll talk about meditation basics and styles. We’ll share in a group meditation as well! #meditation #meditationworkshop #bethechange River Yoga
Thanks Tisa Gallery for the Buddha inspiration. #artinspiration #buddhaart #meditationspace #meditation
Ice storm meditation. ❄️🔥
#meditationspace 🙏💫
Out with the old. In with the new. I get my sage locally at River Wellness Center 🙏 #smudge #sagesmudge #meditate
Snack for our YTT today at River Yoga 😍 Our Live Yum Power Pecan Pie Bites and a new cashew chocolate orange version to try! #powerfood #foodie #wellbeing #liveyum
We’re working on a special meditation workshop series. Topics will rotate. More to come! #liveyourbestlife #meditate #growthmindset River Yoga RootsYoga-Watertown Chopra Center
Within four days of practicing this ancient meditation technique a study shows our telomeres strengthen by 40%, protecting us from the effects of illness and aging! We will be offering mini and full versions of our Primordial Sound Meditation course, this incredible whole health practice, at River Yoga starting in March! Contact us for more information! #meditation #meditation🙏 #wholehealth Chopracentermeditation
Moving into fall gracefully and with ease... Find more in NNY Living's latest issue!
Join us on Saturday, September 29 or Saturday, October 13 for one of our mini courses at River Yoga! Contact us for more information or sign up on our site. We would love to share this amazing practice with you. Have a beautiful day! #meditation #loveyourself #gratitude
It’s lovely! St Larry's is now selling the custom oil blend they developed for us at the River Yoga studio 💗! We’ll have some on hand for our Free Community Meditation tomorrow, Thursday, August 23, from 9-9:45am! #essentialoils #meditation🙏 #loveyourself #yum
It turns out this amazingness is an extension of you! Join us tomorrow for Free Community Meditation at the River Yoga studio from 9-9:45am! Embrace your light! #meditation🙏 #meditatedaily #loveyourself #soulshine #youaretheuniverse
Two amazing opportunities to meditate together tomorrow! Join us tomorrow, Thursday, August 9th for free community meditation from 9 AM until 9:45 AM (open to all) and then our first ever Primordial Sound Meditation reunion class from 1:30 PM until 2:30 PM. This is open to all who have taken the Primordial Sound Meditation course. Let’s come together! Let’s meditate! And let’s change the world while we’re at it! 😊 #meditatedaily #loveyourself #youaretheuniverse
Kids Yoga today from 10:30am-11:15am at the River Yoga studio! Ages 5-10. Come for fun, flexibility, and more! #kidsyoga #love #mindfulmovement #1000islands