Based on the work of Dr. Ida Rolf (Rolfing), Structural Integration uses myofascial therapy in a specific order to unravel, realign and balance the fascia (connective tissue) surrounding the viscera, muscles and joints.. This helps the body to find support and lift within gravity. The entire body is addressed in the 10 session format and extra time is spent reorganizing and freeing up long standing problem areas. At the end of each session, our clients will not only stand taller, look better, and move with greater ease, but also have more vitality and an enhanced sense of psychophysical well being. Most sessions are 1-1.5 hrs. in length and include at home instructions for increased awareness and βownershipβ of the changes experienced.
Hello Fine People of the Universe! I'm back!
I am working on deepening my studies in Craniosacral, Structural Integration and the effect of muscle and tissue impairment due to nerve impingement/damage.
...I will travel to your home or work. I can see you out of my house in Wicker Park or in Rogers Park @1622 W Devon St.
My Prices range from $80-$125
See MoreHello People!
What a wild ride 2016 was!
Here we are, moving into spring & summer tides. We may feel that internally, but externally there's a bit of a battle going on. A sort of changing of the guards per se! Well, our bodies can react deeply, yet not noticeably to those changes. After being cooped up all Winter long, this is the perfect time to close our eyes and take some inventory. Go to your happy place. Get horizontal. Close your eyes and check in with that amazing be...ing which is You! The universe of your anatomy! What does it need? Where are the tight spots and what are you holding?
Making the mind/body connect with visualization is a part of the Feldenkreis body scan. It's a wonderful gift to stop, check In with the physical, focus on the areas that speak to you and then give it whatever it needs. Sometimes it's just your attention. Other times it may be more.
You have all the answers!
See MoreThought process and your physical health. Interesting perspective
"Fascia Fascia Fascia" said just like Marcia Brady!
Happy Winter Solstice people! Come warm yourself on my table this holiday season β€
The gift of a Healing Touch πππππ
Not just bodywork and felting happen at Unwind and Studio M
Do you believe in human energy?
Let's chat about bodywork and listen to some live music at Studio M for Good! This Wednesday night π
Something about early morning bodywork sets the day in a positive way!
Weekend bodywork! Come on in and reset for the upcoming week. It beats Cubs & Lolla traffic
I'm back! Rekindled. Revived. Refreshed! Hit me up for body work
Can never get enough of Session #2! β€οΈ my job
I am on my road of recovery! Feeling stronger and positive. Thank you so much for all the love & support