Learn the basics of pole every Thursday in this one hour class.
Ladies If you have not been added to the Facebook studio group, please tag yourself in this message! We will be posting class assignments and information about what's happening in the studio.
This class combines sensual and seamless floor movement with pole tricks that can be done no higher than your hand can reach up the pole. All levels are welcome and a new combination will be taught every four weeks.
Learn differnt styles of twerk as we break down every move for you. Weather you just want to come learn, use your moves on a night out with the girls, or simply just enjoy a good twerk out, this class is for you! Over the course of six weeks you will learn 3 different styles of twerk. Twerk bounce, twerk pole, and twerk chair. $125 for the whole series or $30 per class. Our last class sold out. Space is limited so reserve your spot now through the ticket link.
As women, we give so much to everyting else. Don't forget about yourself. Be good to yourself. Have a happy Wednesday
If you or anyone you know has ever been interested in pole this is your chance to try it out! Our pole jam is donation-based with no minimum donation, and all money will go to benefit the local women's shelter!
What are we doing? Saturday March 23rd we will be having teaser classes all day. Each class will be 45 mins long. Come play with us and bring a friend! If pole isn't for you try our seamless floor flow dance class instead!
Class Descriptions: Seamless Floor Flow- Learn to embrace the fluidity of seamless dance by connecting soft, sensual movements. This class doesn't just teach you to dance, it helps you learn to trust your body so that you are able to embrace your inner woman and do her own perfect dance! Intro To Pole- This class teaches you the very basic foundation for pole dance. Intro to pole insures that your technique for all future classes will be spotless. Down And Dirty- Come get raunchy with us! Down and Dirty is all about letting out your inner sex-kitten. Shake, grind, and learn a short routine to take home with you!
Due to the amount of interest in our event you MUST RSVP to have a spot, so make sure to sign up online!
We hope to see you, and remember that you will be helping a great cause!
Girls trip to PoleCon! Let's go watch our very own Twisted Fit instructor as she performs and take awesome workshops together! Contact the studio for more information.
The TWERKSHOP was soooo much fun today. Thank you ladies for coming out!
Come share this beautiful day with us. 1pm - seamless floor flow, 2:45 pm - intro to pole, 4 pm - twerkshop!
Losing weight is hard, and losing weight with the stress of an upcoming wedding is even harder. Get that perfect weeding picture weight by doing a
6 week series, that meets 3 days a week. Additional private classes available as well if group classes are not your thing. Congrats on a new you!
6 WEEKS +3 CLASSES A WEEK= 18 Classes
MEAL PLAN
PROGRESS CHECK IN EVERY 2 WEEKS
ACCOUNTABILITY
CONTACT INSTRUCTOR 24/7
RESULTS YOU CAN SEE AND BELIEVE