Time Zone: America/New_York
Credit Cards: Yes
The indoor Pool and lockers makes it very good for physical therapy.
Water aerobics with Donna!
The staff is always so friendly. Lots if equipment and areas to do your own workout.
The yoga classes are great!
Participate in the great classes. Being your kids since there is a great family environment and child care on the premises if you need it
Precor 100i and the cybex arc trainer are the best and closest machines to simulate running!
Take a yoga or Pilates class! They are both awesome!
Come join our 0600 Spinning class each Mon-Wed-Fri!
Work out at least 4x a week.
Friendly place to get back in shape without getting crowded out by meat heads.