I started training at StrongFit in May of this year with several goals to achieve. To feel better physically and mentally, gain self confidence and confidence within the gym, improve my midsection, and to have overall better definition. In 3 months of personal training with Joe and Ron, I was able to achieve those goals and in the process, I’ve developed a more healthy mindset.
In addition, I’ve found that I have a passion for boxing and continue to box with Joe as a form of exercise and for potentially competing.
Thank you Joe and Ron for helping me become a better version of me. Your support and encouragement has been appreciated!
Best gym I’ve been to! I worked with Joe and Ron and only stopped because I moved. They are both extremely knowledgeable and helpful; all of the coaches will help you if you ask them to though. The environment is super welcoming and judgment free!
I really enjoyed my boxing lessons with Joe! He is personable, first class, and very detail oriented in making sure that you grasp the techniques that he is teaching! I would 10/10 recommend him as a trainer to anyone!
Thank you for everything Joe, I look forward to more sessions in the future!
I came to Joe with a last minute, but urgent, request. I needed to lose a significant amount of weight within a short time frame for a military requirement/standard. Both personal trainers, Joe and Ron, devised an exercise and nutrition plan and we executed on all fronts. Not even 2 weeks in and I’ve already dropped 12 pounds in addition to improving endurance and strength. Don’t get me wrong, Joe and Ron will not do the work for you! You have to be willing to put in the hard work to have the results you want. The care the Trainers have for you here at this gym, their attention to detail, and the engaging but no nonsense environment they have cultivated is exactly what I needed. I look forward to working with everyone at the gym and reaching my new goal of getting shredded 💪🏽
Very friendly workout Training center Love it been workout there for 6plus year's