Spiritual Rhythms "Lift Your Spirit"

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Spiritual Rhythms is offering a group or individual Relax Session as an opportunity to take a moment for yourself. Using essential oil Aromatherapy and Sound we will create an environment to help you escape from the stresses of life and center in a calm setting.
Our program is designed to accomplish the following:
The "Lift Your Spirit” approach can serve as a foundation for creating and sustaining meaningful and fulfilling state of relaxation. Because the "Lift Your Spirit" approach is person-centered and essentially humanistic in nature, "Lift Your Spirit" experiences generalize seamlessly into daily living. "Lift Your Spirit" experiences are designed to break you free from the “twitter feed” of thoughts which bombard your mind and create un-necessary stress. This experience will allow you get back to a place of calm much easier as you continue sessions. Reduction of stress is vital to supporting wellness and a positive mood.
I thank you for your consideration of Spiritual Rhythms for I feel this is a way for me to use my skills to give back to our community and affect their lives through Aromatherapy and Sound .

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