I’ve been with Soul Fitness for a year. The progress I’ve made during that time with my health, Fitness, and nutrition has been life changing, a real eye opener. I feel physically and mentally stronger. The experience is nothing compared to joining a gym, you have people who genuinely care about you and treat you like family. I would recommend this program to everyone.
My wife joined Soul Fitness a year and a half ago. I was content to keep doing my gym thing. But by 3 months I was AMAZED at the shape she was in and I realized this program works! I then also realized I had allowed myself to get soft during covid and didn't feel good about it. I've always been active but felt a need for something more motivating than the gym to get back in shape. So a year ago I joined too. In my first six weeks I went from 165lbs to 148lbs (I'm a 5'-8" male, age 54). Since then I've been building back muscle, flexibility and endurance. I'm now at my college fitness level at 152lbs. I like how I look and more importantly how I feel. I attend classes 3 days a week. The secret to this program however is the nutrition education combined with the workouts. Small changes to my diet made a huge difference. The group structure keeps me accountable to my fitness and my nutrition. The classes are fun, social, challenging for sure, never the same, and in the process I've made new friends.
I’m not an outlier, I have seen several of my friends drop 60+ lbs. So truly, whether you’re looking to lose fat, gain strength, increase flexibility, this program can help you achieve your goal where others have failed.
This program changes lives. In one year, I lost 75lbs and completely changed the way I live my life. I'm happier, healthier, and much more in control of my relationship with food. This is more than just a workout classthis is an opportunity to change your life for the better.
Soul Fitness started helping me meet my fitness goals over a year ago. They are easy to work with and hold me accountable on a daily basis!
I feel the best I have ever felt! I look forward to working with them to continue the benefits of weight loss, reduced fat and increased muscle I have experienced over the past year !!!
Love attending the weekly fitness class 3 days a week near my house. The Team environment helps me stay accountable! Body Comps usually 2 times a month to check our progress as well! They also have Sunday classes when I want to make-up a class or put one in the bank! Still have the Team environment as usual, but get to meet different teammates from the assorted teams Soul Fitness has all over Tucson! The process and the transformation has been amazing over this past year! I enjoy PT( personal Training) and Nutrition Coaching that Soul Fitness offers as well! I really love the team atmosphere that Soul Fitness embraces. and show up to classes, just 3 days a week, 1 hour and 15 minutes! Come join me!