Yoga Classes in a Variety of Styles for Every Body. Somatics, QiGong, Tai Chi, Thai Massage, Accupuncture, QMT, Reflexology & More...
NEXT WEEKEND! Come ONE Come ALL ~ bring a friend or SIX! FREE classes ~ FREE bodywork sessions ~ AMAZING artwork by Debra Bernath ~ AND SNACKS!!
TOMORROW join the lovely Madalina Blanton for a Self-Healing Reiki Circle ~ ALL are WELCOME ~ drop-in or use your class card.
PopUP Class TONIGHT ~ $20 drop-in AND bring a friend for FREE! Wuming Qigong for Breast Health with Debra Bernath! Just show up!
THIS Saturday morning 5:30-7:30am, move your body and your breath, chant your heart out! Led by the wonderful Shirley Matthews by donation to the studio ~ stay for class with the fabulous Trish Butler O'Gorman after! Tea & light snack between...
Kids Yoga TODAY 4pm (3-5), 5pm 6-8) with the FABulous Carmen Quiroga Chicola. Drop-ins welcome!
Tween & Teen Yoga with Kathleen Good TODAY 4 & 5pm ~ drop-ins welcome!
4pm Tween & 5pm Teen Yoga is ON Today with the wonderful Kathleen Good! Drop-ins welcome!!