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Gym School

One Shot Self Defense & Fitness

About

One Shot Self Defense & Fitness is a gym

Learn to kick ass while burning calories. My classes are a combination of self defense skills and fitness, you do both at the same time! This is NOT a kickboxing class. It's an unusual combination of skills, fat burning and meditation.

Tags : #GymPhysicalFitnessCenter, #SportsFitnessInstruction, #MartialArtsSchool, #Gym/physicalFitnessCenter, #Sports&FitnessInstruction

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Added by Jopie, at 01 January 2020

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