Living Yoga : Yoga Nidra

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• Anynomous

  21 September 2017

  a gift for you, with love 💝

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• Anynomous

  16 July 2017

  Tomorrow! Don't miss this special Breathe and Relax session to release the dense energy of stress, fatigue and overwhelm and replace them with the higher frequency energies of peace, love and joy. It's all about letting go into blissfulness, using the breath and high vibration music to renew you at cellular level. This is a deliciously simple practice where the focus is on simply "being".

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• Anynomous

  13 July 2017

  In this year of the Goddess, it's so important to lead with the intuitive mind. Sometimes we remember, sometimes we forget and sometimes life is moving so fast we get stuck in the doing mode of the logical mind. This event is a chance to have fun hanging out in the intuitive mind!

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• Anynomous

  28 May 2017

  Lol! Of course we have time for morning practice. Can take less than 2 minutes. : D No more excuses!

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• Anynomous

  28 March 2017

  Thought-provoking questions and the author's interesting personal story

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• Anynomous

  27 March 2017

  Such sincerity, humility.

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• Anynomous

  23 June 2016

  A clear, concise explanation of the yoga I teach by one of my teachers:

  "Need a low down on the features of different styles of yoga? I teach classical Hatha yoga which focuses on integral development of the faculties of the mind, body and spirit. Hatha yoga utilises the body/mind/prana or energy link working with this network to balance, purify and expand the dimension of energy. It heightens self awareness and instils meditative principles. Because of its health benefits many people with injuries or physical conditions utilise this form of yoga to prevent and cure illness and to promote wellbeing. It is an accessible style catering to all levels and conditions. The relaxation and inner awareness experienced makes it an effective preparation for meditation and other mindful techniques." Pragyadhara

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• Anynomous

  02 May 2016

  Support the global rise of meditation - it will change the world! Please join and contribute to The Mediation Habit, a new FB group. Together all the meditation pages and groups will help to create a critical mass! : )

  The Meditation Habit is space to be inspired to develop and maintain regular meditation and pranayama practices. Posts relate to information about the benefits of meditation and pranayama, the various types and methods, links to practices you can do, and posts about ideals and values related to the meditative lifestyle. Members are invited to contribute relevant posts!

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• Anynomous

  01 April 2016

  Ha! Every nation needs this kind of leader! 😄 but it's not about the pose (though that's great too!) it's about yogic perspective.

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