"As a passionate Yoga instructor, I take a personalized approach to teaching Yoga with a focus on client' goal, preference and energy. I believe in bringing an exquisite experience to my students/clients by focusing on graceful flows, attention to breathing and a fun and upbeat soundtrack to ensure presence and joy at each moment on the mat."
Skills
-Beginner to intermediate Asna classes, including Vinyasa flow, Hatha, Surya Namaskara Intensive, Restorative, Nidra relaxation method and children's Yoga
-Adept in balancing the physical(body mechanics, space relations) and spiritual aspects of Yoga
-Friendly, patient and a positive attitude
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