Hot Yoga Manchester

Location :

70 Foundry St #201, Manchester, NH 03102, USA
Added by Jopie, at 22 October 2022

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• Karen Krieger

  13 August 2023

  This is a wonderful community, and Angela makes the studio a welcoming and safe place. Jason’s 84 class is incredible, he helps you push your physical boundaries while gaining strength and confidence in your practice.

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• Melissa Grajales

  13 June 2023

  I have been going to hot yoga Manchester for around ten years, I loved since my first class, this yoga is challenging, therapeutic, and the best way to find yourself, very welcoming studio and professional staff, love hot yoga Manchester 💙

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• Bernice Stacy

  11 June 2023

  Love this studio. Instructors are amazing. Heat and humidity are on target and the studio is very well maintained. One of the few hot yoga studios sticking with the 90 minute hot yoga class. Hot Pilates is on the schedule for those who want to shake things upand the Advanced Yoga series is now offered every other Saturday. I overheard a student saying this the other day"Love that all fitness levels come this to this studio and all are different shapes and sizes." This studio is a great asset to the community! I look forward to practicing. I feel like a million bucks after class!

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• James Lastra

  09 February 2023

  Angela is incredibly nice and welcomed me with open arms as a first time visitor. I enjoyed the class, but the facilities turned me off, unfortunately. The hot yoga studio has carpeted floors, which I’d never experienced before, and doesn’t seem very hygienic. The smell was noticeable, too.

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• Jessica G

  29 October 2022

  Hot yoga is amazing! I feel energized and rejuvenated every time I go. It's an awesome full body workout as well as an active healing experience.
  
  It's the same routine every time but never gets boring. As you're continuously progressing your practice, every time feels slightly different. The instructor walks you through each pose which is awesome for beginners and great reminders for those at any stage of their practice.
  
  The room gets HOT! It's not oppressive though due to the relatively low humidity. If you come in hydrated the heat is really not bad at all and you hardly notice other than sweating. You're encouraged to move at your own pace so if you do find yourself having a hard time you can always sit or lay down and just enjoy your body healing from the inside out.
  
  I usually bring
  •yoga mat
  •towel for my mat (you need a towel for the mat because you'll be sweaty and slippery)
  •water (if you come hydrated you may not need water but I always bring it)
  •shower stuff and clothes to change into (I get super sweaty plus it just feels nice and refreshing to shower after a good workout)
  
  Angela and her staff are really nice and dedicated to their practice. They are very professional and the studio is always clean. I've been to other studios where the the room smells musty and like body oder but I've never had an issue here.

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