Healthy Girl Fitness

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I have had a love for fitness and nutrition since I was about 18 years old. Growing up I always struggled with my weight. I had to learn at a young age how to eat right and exercise. In 2000, I discovered Beachbody's Power 90. I saw amazing results and since then I have been hooked on their workouts, vitamins and of course Shakeology. I Love that every 60-90 days I can switch up my workouts. This has really helped me maintain a Fit and Healthy lifestyle over the years. In 2010, I became a certified Nutritionist and in 2011 became a Beachbody coach. My goal is to become a personal trainer within the next year. My passion is to help others, and provide information on what I have learned over the years and to help YOU reach YOUR health and fitness goals too!

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