Headstrong Fit

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Headstrong is a cool group of people that loves to coach and support other cool people through all strength, fitness, and health journeys, regardless of modality. We believe that movement is medicine—creating structure and balance guides the way for us to perform, which ultimately gives us the freedom to do the things we love outside of our gym doors. The result of the strength, structure, and performance we create inside our gym is our community. Headstrong is a family—full of smiles, high fives, and coaches that care.

• Anynomous

  01 August 2023

  Headstrong. Live long.

• Anynomous

  30 July 2023

  Our 2 Year Anniversary Party is less than one week away! You won't want to miss this, the party will include: 🌮 Taco Truck 🏀 Giant Peer Pong tournament 🎉 Life Size Jenga 💪 Gainz... 🌟 Friends

  Saturday, June 22nd at 6 pm!

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• Anynomous

  29 July 2023

  Happy Father's Day to all of the rad dads out there! We hope you have an amazing day with the people you love!

• Anynomous

  27 July 2023

  Don't forget about our community workout happening tomorrow at 9 am! We'll also be celebrating Coach Rachel's graduation from Cal Poly, so feel free to stay for some mimosas afterward!

• Anynomous

  25 July 2023

  We've come a long way since the garage days! Please help us celebrate our two year anniversary on Saturday, June 22nd at 6 pm. See everyone there!

• Anynomous

  23 July 2023

  Please help us wish our fearless a leader a very Happy Birthday! Come celebrate with us by taking a class today--HIIT and SGT are doing a birthday workout for Robby!

• Anynomous

  20 July 2023

  "Becoming is a lot more exciting than being. And the athlete that is fired up to learn and work is going to become something great." @comptrain.co

• Anynomous

  18 July 2023

  What's one thing you can do today that you could not do one year ago?

• Anynomous

  16 July 2023

  Member shoutout Monday goes out to one of our silent killers, Michael. Michael has got to be one of the kindest people to ever set foot in Headstrong. He is a huge asset to the Headstrong community--consistently volunteering to help when he can, helping coaches come up with the "question of the day," and always participating in the monthly challenges. On top of that, he has made swift progress since becoming a member at Headstrong--he has worked hard to improve his strength as well as his mental game. We love Michael so much and are so proud that he's a part of our family!

• Anynomous

  13 July 2023

  Announcement! The gym will be open this Sunday, June 2nd for our first ever "Sunday Funday" class at 10 am. We will also be having open gym from 10 am to 12 noon.

• Anynomous

  11 July 2023

  Our #wcw this week is Robby's personal training client, Lynn! After several injuries, Lynn just completed her first powerlifting meet here at Headstrong in her late 60s! She is such an inspiration to us all! #bemorelikelynn

• Anynomous

  10 July 2023

  Thank you to everyone who showed up today to complete Murph. We appreciate you making time and sacrifice to honor the fallen.

• Anynomous

  06 July 2023

  Don't forget about Memorial Day Murph happening on Monday, May 27th at 10 am. This will be the only class of the day.

• Anynomous

  04 July 2023

  Running towards this three day weekend...

• Anynomous

  03 July 2023

  Member Shoutout Monday! Today we acknowledge the dad of the 12:15 SGT class, Steve. Always talkative and always encouraging, Steve is the guy you want in your corner. He is always going out of his way to help out the Headstrong community and is always giving it his all in his workouts. We love the energy he brings to #noonclass and love the friendly spirit he brings with him every time he walks through our doors. We're lucky to have him as a part of our community.

• Anynomous

  02 July 2023

  🇺🇸 Please join us for Memorial Day Murph at 10 am on Monday, May 27th in remembrance of those that have lost their lives serving our country. We hope to see everyone there.