About

Bootcamp Class- $5/ Class
Group Weight Training(2-3) people- $7/Class
Personal Training Session- $20(in home, depends on gas mileage)
$15(my home or meet at outdoor location)

Tags : #GymPhysicalFitnessCenter, #Gym/physicalFitnessCenter

Location :
446 Sells Rd, Lancaster, Ohio 43130

Opening Hours

  • Monday -
  • Tuesday -
  • Wednesday 09:00 - 10:00
  • Thursday -
  • Friday 09:00 - 10:00
  • Saturday 09:00 - 10:00
  • Sunday -

Description

Hello, my name is Kellie Metz. I grew up in Lancaster, Ohio and graduated from Fisher Catholic in 1998. During my 4 years at FC, I ran track and field and was part of the 1998 State Championship Team. I then went on to run track and field at Ohio University, where I graduated in 2003 with a B.S in Exercise Physiology.
In 2005, my husband and I moved to Raleigh, North Carolina. While, there, I was privileged to work for a Fitness Program called “Healthy Moms”. Through “Healthy Moms”, I became a Certified Perinatal Fitness Instructor and taught fitness classes to pregnant and postpartum women. I have also done personal training sessions with individuals and small groups.
Now a mother of three, my entire life has been dedicated to staying healthy and fit. Having children and everyday life can make it hard to find the time and motivation to exercise. It is for this reason that I want to help you find that motivation and competitive drive to become a more FIT, HEALTHY, you!
Become a “FITNESS MOMMA” by joining these exercise classes! Make great friends and become a better you!!!!