Fit36 provides High Intensity Interval Training classes and One-on-One personal training. We monitor your heart rate and calories burned to give you immediate feedback on your workouts. Our classes are uber efficient 36 minute metabolic efforts to get in, workout hard, and get on with your day.
David asks, “#MayITellYouAboutFIT36?
Not one, not two, but THREE Specialty Classes are on our schedule this week!
Wednesday @ 6pm - PiYo Thursday @ 6pm - Yoga Saturday @ 10am - Strength
Sign up now!!
Happy Monday, y’all!! We will be open for 3 classes on Memorial Day next Monday! Come get this work with Coach Samantha!
Anotha one! Thanks, David!
Thanks for the shoutout, Beth!! Keep up the hard work 💪
Shane’s Pulse Circuit!
Come in and get you some! 🔥💪🔥
SHOUTOUT to the following individuals for having attended the most classes over the last 30 days!
Who is going to crack the top 5 next month?! 👀
It’s a beautiful day, Third Lake! The sun is shining, the birds are chirping, and we are bringing you a brand new PULL circuit! Enjoy!
PUSH CIRCUIT with SHANE 😁
This nutrient-dense veggie is a very great source of fiber, folate, and vitamins A, C, E and K. Asparaus is also packed with chromium, a mineral that increases the ability of insulin to carry glucose from your bloodstream into your cells. #NationalAsparagusMonth #fit36 #fit36thirdlake #hiitit
We regret to inform everyone that tomorrow’s yoga class has been canceled 😕😕 Stay tuned for a makeup date announcement!We regret to inform everyone that tomorrow’s yoga class has been canceled 😕😕 Stay tuned for a makeup date announcement!
Short, sweet and to the point! Thanks, John! Tag a friend in this post to give them a FREE WEEK!! #feedbackfriday #freeweek #🔥
DID YOU KNOW?
It is Teacher Appreciation Week! At FIT36, we value our local heroes, and to show our appreciaton, our teachers are eligible for discounted memberships!
Ask about our "Local Hero Discount" when you sign up for your first class!
This offer also applies to first responders and military!
We are looking forward to some yoga with Anna this Saturday at 10:00am!
Anna's class will focus on recovery as we unwind from the week that was. Sign up now through our app and do not forget your yoga mat!
May Specialty Class is up! Sign up now through the app!
👨🏼🌾👩🏻💼👩🏼🔧👨🏿🍳 SMALL BUSINESS WEEK 👨🏼🌾👩🏻💼👩🏼🔧👨🏿🍳
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"Recognizing their outstanding service, innovation, and development, Small Business Week celebrates small business owners around the country.
Small businesses account for half of America’s workforce, and more new jobs come from small business than any other source. They are vital to keeping America running."
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We are looking for help from our community to help our small business as we compete against FIT36 studios across the country! Your help can score us some new equipment! You can assist us by:
- Leaving us a positive review on Facebook, Yelp and/or Google.
- Posting a testimonial video on your own social media page (Facebook or Instagram). The video must be at least 10 seconds long, you must check in at our studio, include the hashtag #MayITellYouAboutFIT36 and the video must begin with "May I tell you about FIT36"
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What new equipment do you want to see at the studio?!
@fit36thirdlake hanging out at the #gograyslake walk today! A beautiful sunny day to share our love of fitness! #fit36 #fit36thirdlake #fitness #hiittraining