Holistic Health Consultations, Herbal Formulas, Nutrition and Life Coaching for Women
Join me in Costa Rica this November! Plus, check out schedule updates and read about the wisdom of Autumn and the Metal Element.all the latest newsletter. xoxo
Do yourself a favor and head over to my friend @martiwolfson1111 blog and make her Strawberry-Basil-Chia Jam as soon as possible! πΏπ . It is seriously out of this world. And the perfect pairing with those yummy almond-flour scones you see in the background. What a great snack! πΏπ . . Thank you @martiwolfson1111 for sharing your delicious wisdom ππ» Scone recipe via @thenourishinghome (we subbed blueberries for dried papaya) . . #glutenfree #paleo #nutrientdense #realfood #holistichealth #healthywomen #healthykids #healthcoach #inspiration
Spring Updates! New Clinic, Allergy Season and the Importance of Your Fertility
Wishing you and nourishing holiday season! Warm up with a mug of Golden Milk and listen to my interview with the every-wise, @KatieHess . Cheers!
Nourish foods, brunch and my place, hormone-balancing pesto recipe and why plants are a great first-line-of-defense for boosting fall-immunity.
August Newsletter - how to cool the summer fire of Leo, the hormone-balancing benefits of liver (with a delicious + easy recipe) and what the cosmos has in store for us with the upcoming eclipse. Enjoy! xo
It's the season of Fire! Introducing helpful hints and our newest bundle of joy.
Check out my latest article on the relationship between female intuition and hormone imbalance. Also - enjoy a delicious recipe from my dear friend @caracartercox !
My First Collaborative E-Book! (a copy for you)
Download a free copy of my first ever e-book! Co-Authored with Lotus Wei Founder, Katie Hess: Flower Elixers for Women's Wellness.
Self Love and Smoothies! Check out my February Newsletter here and please forward to those who might enjoy. Much love, Erin
My latest guest post over at Dr. Carly Snyder's blog!
Holidays, Hormones and Pumpkins - November Inspiration for Women is live.
Summer Updates from Grow Wellness Acupuncture