Love is the true north that always leads home❤️ #compasspose . . . .... . . . . . . . Beautiful beach day photoshoot with my dear friend @iamxandrine #loveyou #compasspose #beachday #photoshoot #yogainspiration #yogaposes #yoga #bikini #every #body is a #beachbody #summer #losangeles #la #spirit #seeker #peace #love #presence
See MoreToday I turn 37 years young. We are all ageless and eternal. We are as young as we make up our mind up to be. I choose to stay young and playful, healthy, and happy. I’m so grateful for where I am in my life at this exact moment and all the blessings I get to experience by being here. I am so grateful for my beautiful 3 year old @eva_sequoia ! I’m grateful for my friends and family. I’m grateful for the opportunity to do what I love: to teach Yoga, to live near the beach, to ...practice acroyoga, to balance mom life with work and play. No matter what life has thrown at me I’ve persevered and I’m proud of the way I handle my emotions. Every day is a choice to focus on what I do have or what I don’t have and either way I will be right. So using my magical magnifying mind I choose to focus on all the abundance I have presently and gratefully excited for all the new exciting abundance coming my way! #loveyou #happybirthday #happybirthdaytome pictured here post #yogabliss with the lovely @valerierutka @ronrobinson @chrystalljane 📷
See MoreHappy Independence Day! Continue to express yourself, your individuality, your unique gifts and talents today. We are blessed. May we learn from our past and create a free and happy life in our present. #happy4th #america #freedom #dreams #reality #check @namasteyogabykartini 12pm 4th of July Yoga Flow!
“It is amazing what you can accomplish when you don’t care who gets the credit.” #teamwork #acroyoga #acro #addicts #belated #internationalyogaday #sunday #sundayfunday @nimayy
New Class New Studio! #KidsYoga Every Saturday 12:30pm at this beautiful space “Namaste Yoga” @namasteyogabykartini at Sawtelle and Santa Monica Boulevard 🙏🏼🦄 @ Denise Beaudoin Yoga and Massage
“And just as the Phoenix rose from the ashes, She too will rise. Returning from the flames, clothed in nothing but her strength, more beautiful than ever before.”🔥 This weeks schedule:
Monday 🔻12pm @vedayoga 🎶5pm Live Music Power Yoga @becrystalclear_ Tuesday 🔻9am @vedayoga 🔻12pm @vedayoga Wednesday... 🔻12pm @vedayoga ▪️5pm Power Yoga @becrystalclear_ Thursday 🔹12pm All Levels Power Yoga @namasteyogabykartini Saturday 🔹 12:30pm kids yoga @namasteyogabykartini #phoenix #shadow #rise #up #ashes #sundayfunday #privateyoga #personaltraining #personaldevelopment #fitnessgoals #lifegoals #growthmindset #thisgirlisonfire
See MoreOne person’s random floor, is another person’s #yoga space. #mmm #yes The lady walking by said “You don’t get that at Chase” 🤣 On a mission to inspire people everywhere to #handstand #anywhere #anytime. #perspective #shift #instant #gratitude #instantjoy #inversion #meditation #peace #love #play Come learn the basics with me today 12pm @vedayoga ! All levels Yoga & Live Music Vinyasa Flow Yoga @becrystalclear_ 5pm!... With @colinmartincreates on guitar!
See MoreHappy Mothers Day! This little angel has given me the best gift in the world by her presence on the planet. It truly is “the hardest job you’ll ever love.” Thank you Eva @eva_sequoia for choosing me to be your mommy. You are the most hilarious, fun, playful, sweet, clever, creative, expressive, explorative, JOYfull, enthusiastic, empathetic, energetic, entertaining, and loving little girl in the whole wide world! Your hugs melt me every single day. I hope that you always fee...l you can come to me for anything and everything and that I can always provide you with the love and support you so greatly deserve.
Happy Mothers Day to all my mama sisters! We are in this together doing our best to build our children up free from the lineages of karma that came before us. 🙏🏼🦄💗 #mothersday #evolution #womensempowerment #thefutureisfemale #rise #celebrate #yogimom #yogalife
See MoreIn #acroyoga just like in life, some transitions are smoother than others. Change is inevitable, growth is optional. Learning to embrace life’s transitions with #grace, #acceptance, #patience , and #breathe is a necessary practice as we recognize we are not in control here. A few tips to start the day embracing change & cultivating joy: 1. Start the day sitting in meditation rather than scrolling the phone. 2. Roll out of bed, get into a #yoga pose and take 5 conscious brea...thes. 3. Write down at least 5 things you’re grateful for. 4. Notice and compliment yourself on what you really love about yourself. 5. Try to get upside down🤸🏽♀️#handstand #useawall #forwardfold #downdog 6. Put on music and dance like no one is watching Try at least 1 of these today and comment below which one(s) you loved best.
See More💗Watching this little one explore the world is my greatest pleasure in life. 💗Guiding her towards healthy habits and boundaries is my greatest responsibility 💗Finding the balance in all of it is my greatest challenge. 💗 and I love you so much my sweet girl. #yogi #mom #life #teaching #trusting #guiding #playing #balance #sacrifice #selfcare #yogaeverywhere ... #namaste @eva_sequoia
See MoreI see your true colors and that’s why I love you 🎶 🌈 Had an incredible Holi day with @eva_sequoia @batmanvixen Holi Festival Of Colours #holi #colors #rainbow #positive #parenting #friendship #connection #spirit #bliss #yogi #mini #yogimama #life #yogateacher This weeks schedule Veda Yoga Center M 12pm Vinyasa Flow Level 1 T 12pm V1, Meditation 1:30pm ... W 12pm V1 🙏🏼 Come Shine with Me 🌞
See MoreMy favorite way to enjoy the sunset in this incredible city of angels. So blessed and grateful for all the opportunities we have here to play, create and explore... Including getting a chance to sing on this track right here🎶🤸🏽♂️🎤 #singing on the #rings #grateful to #freestyle #edm #music #sunset #satnam #waheguru #santamonica #yogini #singer #santamonicapier #santamonicarings 🙏🏼
Teaching Rings Lessons yesterday got me feeling like 💍🌟👑 ! Thank you @prandiniyogini for reaching out! You are a natural #tarzan 💪🏾👌🏾👊🏽 can’t wait to see what you do next! #dowhatyoulove #abundance #abundancemindset #yogainspiration #fitness #freedom