About

The CrossFit group classes are the backbone of what we do at CrossFit RVA. In a small group setting, we provide your exercise programming (warm-up, workout, and skill work) as well as instruction and of course supply all the necessary equipment. You will learn the basics of powerlifting, Olympic weightlifting, basic gymnastics and bodyweight movements, proper running mechanics and much more. You will always receive instruction from a CrossFit certified trainer and will constantly be observed to ensure that you are performing all movements in a safe and efficient manner.

We have a full staff of qualified trainers, and carry the experience of being the first CrossFit gym in central Virginia. We also offer great discounts for students, military, firefighters and law enforcement. Our facility is the undoubtedly the best-suited for performing CrossFit workouts in the area.

Location :
2522-D Hermitage Road, Richmond, VA 23220

Description

Time Zone: America/New_York
Credit Cards: Yes (incl. Discover & Visa)
Wi-Fi: Free

Gallery

8 Reviews

  • Anynomous
    18 November 2023

    Good energy! Very friendly

  • Anynomous
    07 October 2023

    If you are looking to be in the best shape of your life, taught by the very best, you need to come here now.

  • Anynomous
    25 September 2023

    Just do it. It will change your lifestyle.

  • Anynomous
    11 June 2023

    Damn crossfit is the best thing I've done in long time!! One of the best/hardest workouts ever!

  • Anynomous
    07 June 2023

    Great place to get into the best shape of your life! I got a huge wake up call to where I am at with the intro class... signed up for the gold package right away.

  • Anynomous
    03 May 2023

    Great box- dropped in and all the trainers were super attentive and friendly. Loved the atmosphere!

  • Anynomous
    14 February 2024

    Get a sports or deep tissue massage at the massage and wellness center inside!

  • Anynomous
    09 February 2024

    The Elements of Fitness will change your life! Jake, John, Andrew and Brian are all amazing trainers.