About

Forging elite fitness in Adams Morgan, Washington, D.C.

Tags : #PersonalTrainer, #GymPhysicalFitnessCenter, #Gym/physicalFitnessCenter

Location :
1681 Kalorama Rd NW, Washington D.C. 20009

Opening Hours

  • Monday 06:00 - 21:00
  • Tuesday 06:00 - 21:00
  • Wednesday 06:00 - 21:00
  • Thursday 06:00 - 21:00
  • Friday 06:00 - 21:00
  • Saturday 09:45 - 14:00
  • Sunday 10:00 - 15:00

Description

At CrossFit Hierarchy, we are athletes.

A rigorous focus on performance is at the heart of our approach to fitness. Our workouts are comprised of movements that mimic movements performed in sport or day-to-day life. Our fitness programming aims to improve your capacity in ten recognized fitness domains cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality.

There are no mirrors on our walls, and scales are conspicuous by their absence. At CrossFit Hierarchy, we gauge fitness in speed, power and virtuosity. By focusing on skill and strength, our athletes are the champions of a new aesthetic – one born of a relentless pursuit of work capacity and the inner strength that comes from achieving it.