About
Location :
Added by Jopie, at 01 January 2020
Opening Hours
- Monday 05:30 - 09:00
- Tuesday 05:30 - 09:00
- Wednesday 05:30 - 09:00
- Thursday 05:30 - 09:00
- Friday 05:30 - 09:00
- Saturday 09:30 - 13:00
- Sunday 14:00 - 17:00
Description
CrossFit Huntington is high-intensity, personal fitness training in a group setting. We help each other lose fat and gain muscle. We are a team that sweats, hurts, cries, succeeds, wins, celebrates and grows stronger together. We make no apologies for our family atmosphere and the supportive fitness community we offer our athletes and make no mistake about it, each and every one of us is an athlete.
CrossFit methodologies involve a core strength & conditioning program that delivers fitness that is by design; broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life - pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
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