About
Location :
Opening Hours
- Monday 05:00 - 19:30
- Tuesday 05:00 - 19:30
- Wednesday 05:00 - 19:30
- Thursday 05:00 - 19:30
- Friday 05:00 - 19:30
- Saturday 08:00 - 14:00
- Sunday -
Description
B lifted provides one on one core and functional training to allow you to burn more calories and increase your strength by 30 percent.we also have multiple group training classes , boxing , cardio , yoga and strength workouts .so if you're ready we are ready for you .
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19 Reviews
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16 April 2019
I have three awesome trainers , great yoga instructor, with a new change and equipment in the gym , I feel BLESSED beyond measures 🙏🏿♥️💪🏿👍🏿.
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15 April 2019
Won’t stop , can’t stop LETS GET IT !#fitmomsofig #fitdad #phoenixarizona #32north #blifted #bliftedtraining
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08 April 2019
NO EXCUSES!!!!#32shea #phoenixlife #fitlife #fitdads #fitnessgirl #fitmomof2 #bliftedtraining
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01 April 2019
No excuses.#32shea #phoenixlife #fitlife #fitdads #fitmoms #bliftedtraining
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18 March 2019
New week LETS GET IT !#32shea #phoenixlife #fitlife #fitdads #bliftedtraining
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11 March 2019
Good morning AZ#32shea #phoenixlife #fitlife #fitdads #bliftedtraining
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04 March 2019
YES SIR !!!!#32shea #phoenixlife #fitlife #fitdads #bliftedtraining
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25 February 2019
LETS GET IT!!!!#32shea #phoenixlife #fitlife #fitdads #bliftedtraining
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18 February 2019
LETS GET IT#phoenixlife#fitlife #32shea #fitdads #bliftedtraining
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11 February 2019
Good morning AZ!!#32shea #fitdads #fitmoms #50andfit #40andfit #phoenixlife #fitlife #bliftedtraining
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08 February 2019
Gabby working the bag#letsgetit #32shea #fitdads #fitmoms #50andfit #40andfit #phoenixlife #blifted#bliftedtraining
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04 February 2019
LETS GWT IT #32shea #fitdads #fitmoms #50andfit #40andfit #phoenixarizona #fitlife
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28 January 2019
LETS GET IT#32shea #fitdads #fitmoms #50andfit #40andfit #phoenixarizona #fitlife
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24 January 2019
50 years of meeting and loving great people , I’m grooving to my music and dancing with GOD ,family and friends AMEN! Thank you for the birthday wishes now let’s Dance!!🎼🎼🎼🎼🎼🙏🏿👍🏿🤷🏿♂️💪🏿♥️
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24 January 2019
50 is the new 20💪🏿🎉 #50andfit #fitdads #phoenix #workout #bliftedtraining
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21 January 2019
LETS GET IT!#32shea #fitdads #fitmoms #50andfit #40andfit
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14 January 2019
Stay focused #32shea #fitdads #fitmoms #50andfit #40andfit #bliftedtraining
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07 January 2019
LETS GET IT#32shea #fitdads #fitmoms #50andfit #40andfit #blifted #bliftedtraining
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24 April 2018
Due to construction on North mountain 🚧 there will be no hike this Saturday. Sorry for the misunderstanding. But there is a b.lifted bootcamp instead on April 28th at 8 am. .#LETSGETIT #40andfit #thinkstrongbstrong💪 #realtalk💯 #bliftedtraining
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